2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Neylese DONALDSON (#437)
Finished
GUN TIME:  06:55:39
Place
719
Female
159
55-59
4

Swim 00:42:00

Location Split Swim Time Race Time Pos Female 55-59 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:24
Swim 00:42:00 00:42:00 00:42:00 474 104 4 2.71 / 22:06 08:03:24

T1 00:06:46

Location Split T1 Time Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:06:46 00:06:46 00:48:47 536 137 7 - / - 08:10:11

Cycle 03:30:27

Location Split Cycle Time Race Time Pos Female 55-59 Speed/Pace TOD
Bike 24km 00:59:17 00:59:17 01:48:04 925 209 8 24.48 / 02:27 09:09:29
Bike 45.8km 00:46:13 01:45:31 02:34:18 859 179 8 26.04 / 02:18 09:55:42
Bike 66.8km 00:50:07 02:35:38 03:24:25 865 183 8 25.75 / 02:19 10:45:50
Bike 88.5km 00:50:09 03:25:47 04:14:35 847 177 8 25.65 / 02:20 11:35:59
Bike 00:04:39 03:30:27 04:19:14 845 177 8 25.82 / 02:19 11:40:38

T2 00:07:01

Location Split T2 Time Race Time Pos Female 55-59 Speed/Pace TOD
T2 00:07:01 00:07:01 04:26:15 626 155 6 - / - 11:47:39

Run 02:29:23

Location Split Run Time Race Time Pos Female 55-59 Speed/Pace TOD
Run 2.85km 00:23:09 00:23:09 04:49:24 1019 263 9 7.38 / 08:07 12:10:49
Run 6.1km 00:23:22 00:46:31 05:12:46 929 238 7 7.86 / 07:37 12:34:11
Run 7.8km 00:13:01 00:59:32 05:25:48 913 238 7 7.85 / 07:38 12:47:12
Run 9.6km 00:13:10 01:12:43 05:38:59 885 230 7 7.92 / 07:34 13:00:23
Run 13km 00:23:48 01:36:31 06:02:47 800 209 7 8.08 / 07:25 13:24:11
Run 16.2km 00:21:48 01:58:20 06:24:36 739 189 6 8.21 / 07:18 13:46:00
Run 18km 00:11:37 02:09:58 06:36:13 718 180 5 8.3 / 07:13 13:57:38
Run 19.8km 00:11:27 02:21:26 06:47:41 693 171 5 8.39 / 07:08 14:09:05
Run 00:07:57 02:29:23 06:55:39 687 171 5 8.4 / 07:08 14:17:03