2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Ross CHAPMAN (#450)
Finished
GUN TIME:  05:52:52
Place
278
Male
235
18-24
17

Swim 00:39:57

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:20
Swim 00:39:57 00:39:57 00:39:57 344 278 22 2.85 / 21:01 08:11:18

T1 00:07:54

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:54 00:07:54 00:47:52 701 517 35 - / - 08:19:12

Cycle 03:03:12

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:49:43 00:49:43 01:37:35 377 327 20 29.2 / 02:03 09:08:56
Bike 45.8km 00:40:47 01:30:31 02:18:23 369 322 19 30.35 / 01:58 09:49:43
Bike 66.8km 00:42:44 02:13:15 03:01:07 386 332 20 30.07 / 01:59 10:32:28
Bike 88.5km 00:45:54 02:59:09 03:47:02 399 341 21 29.46 / 02:02 11:18:22
Bike 00:04:02 03:03:12 03:51:04 397 338 20 29.66 / 02:01 11:22:25

T2 00:06:06

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:06 00:06:06 03:57:11 487 370 25 - / - 11:28:31

Run 01:55:41

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:13:23 00:13:23 04:10:34 114 99 12 12.76 / 04:42 11:41:55
Run 6.1km 00:15:29 00:28:53 04:26:04 96 85 10 12.66 / 04:44 11:57:25
Run 7.8km 00:08:24 00:37:17 04:34:29 89 80 10 12.54 / 04:46 12:05:49
Run 9.6km 00:09:02 00:46:20 04:43:32 94 84 9 12.42 / 04:49 12:14:52
Run 13km 00:20:38 01:06:59 05:04:10 146 124 13 11.64 / 05:09 12:35:31
Run 16.2km 00:19:19 01:26:18 05:23:29 169 142 13 11.26 / 05:19 12:54:50
Run 18km 00:10:38 01:36:56 05:34:08 180 151 14 11.13 / 05:23 13:05:28
Run 19.8km 00:11:14 01:48:11 05:45:22 190 156 14 10.98 / 05:27 13:16:43
Run 00:07:30 01:55:41 05:52:52 195 160 14 10.85 / 05:31 13:24:13