2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Ethan BRIDER (#454)
Finished
GUN TIME:  06:35:08
Place
569
Male
452
18-24
30

Swim 00:37:18

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:24:11
Swim 00:37:18 00:37:18 00:37:18 214 174 17 3.05 / 19:38 08:01:29

T1 00:06:40

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:06:40 00:06:40 00:43:59 516 388 30 - / - 08:08:10

Cycle 03:15:19

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:52:21 00:52:21 01:36:20 567 475 32 27.73 / 02:09 09:00:31
Bike 45.8km 00:43:32 01:35:53 02:19:53 580 490 30 28.65 / 02:05 09:44:04
Bike 66.8km 00:45:25 02:21:19 03:05:19 586 489 30 28.35 / 02:06 10:29:30
Bike 88.5km 00:49:15 03:10:34 03:54:34 615 514 32 27.7 / 02:09 11:18:45
Bike 00:04:44 03:15:19 03:59:18 617 514 32 27.82 / 02:09 11:23:29

T2 00:07:00

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:07:00 00:07:00 04:06:18 622 469 31 - / - 11:30:29

Run 02:28:49

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:18:22 00:18:22 04:24:40 743 565 34 9.31 / 06:26 11:48:51
Run 6.1km 00:22:10 00:40:32 04:46:50 717 543 32 9.02 / 06:38 12:11:01
Run 7.8km 00:11:41 00:52:13 04:58:31 698 529 32 8.96 / 06:41 12:22:43
Run 9.6km 00:13:46 01:05:59 05:12:18 717 538 32 8.72 / 06:52 12:36:29
Run 13km 00:24:12 01:30:11 05:36:30 680 513 32 8.64 / 06:56 13:00:41
Run 16.2km 00:24:30 01:54:42 06:01:01 688 520 32 8.47 / 07:04 13:25:12
Run 18km 00:12:53 02:07:36 06:13:54 686 518 32 8.46 / 07:05 13:38:05
Run 19.8km 00:13:25 02:21:01 06:27:20 690 520 33 8.42 / 07:07 13:51:31
Run 00:07:47 02:28:49 06:35:08 679 513 33 8.43 / 07:06 13:59:19