2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Friedrich JOUBERT (#463)
Finished
GUN TIME:  05:33:14
Place
170
Male
147
18-24
12

Swim 00:33:37

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:56
Swim 00:33:37 00:33:37 00:33:37 83 72 9 3.39 / 17:41 07:49:34

T1 00:02:58

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:02:58 00:02:58 00:36:36 18 17 3 - / - 07:52:33

Cycle 03:06:51

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:50:49 00:50:49 01:27:25 443 377 24 28.56 / 02:06 08:43:22
Bike 45.8km 00:46:41 01:37:30 02:14:07 646 543 32 28.18 / 02:07 09:30:03
Bike 66.8km 00:42:14 02:19:45 02:56:21 549 464 27 28.67 / 02:05 10:12:18
Bike 88.5km 00:43:13 03:02:58 03:39:35 480 407 26 28.85 / 02:04 10:55:32
Bike 00:03:52 03:06:51 03:43:27 467 394 26 29.08 / 02:03 10:59:24

T2 00:03:44

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:03:44 00:03:44 03:47:12 106 85 8 - / - 11:03:09

Run 01:46:02

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:12:52 00:12:52 04:00:05 72 65 5 13.27 / 04:31 11:16:01
Run 6.1km 00:15:29 00:28:21 04:15:34 79 73 9 12.9 / 04:38 11:31:31
Run 7.8km 00:08:38 00:37:00 04:24:12 82 75 9 12.64 / 04:44 11:40:09
Run 9.6km 00:09:31 00:46:31 04:33:44 97 85 10 12.37 / 04:50 11:49:41
Run 13km 00:17:02 01:03:34 04:50:46 90 78 9 12.26 / 04:53 12:06:43
Run 16.2km 00:16:58 01:20:32 05:07:45 100 88 9 12.06 / 04:58 12:23:41
Run 18km 00:09:28 01:30:01 05:17:13 103 90 9 11.99 / 05:00 12:33:10
Run 19.8km 00:09:53 01:39:54 05:27:07 110 95 9 11.89 / 05:02 12:43:04
Run 00:06:07 01:46:02 05:33:14 106 92 9 11.84 / 05:03 12:49:11