2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Michael OMAND (#466)
Finished
GUN TIME:  07:38:44
Place
950
Male
718
18-24
38

Swim 00:44:05

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:16
Swim 00:44:05 00:44:05 00:44:05 595 453 31 2.58 / 23:12 08:13:21

T1 00:07:43

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:43 00:07:43 00:51:49 673 496 32 - / - 08:21:05

Cycle 03:55:16

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:59:47 00:59:47 01:51:36 947 731 38 24.28 / 02:28 09:20:52
Bike 45.8km 00:55:20 01:55:07 02:46:56 1009 763 40 23.86 / 02:30 10:16:12
Bike 66.8km 00:54:53 02:50:01 03:41:50 1001 758 39 23.57 / 02:32 11:11:06
Bike 88.5km 00:59:43 03:49:44 04:41:33 1016 769 39 22.98 / 02:36 12:10:49
Bike 00:05:31 03:55:16 04:47:05 1018 769 39 23.1 / 02:35 12:16:21

T2 00:09:08

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:09:08 00:09:08 04:56:14 872 647 38 - / - 12:25:30

Run 02:42:29

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:18:17 00:18:17 05:14:31 727 553 32 9.35 / 06:25 12:43:47
Run 6.1km 00:23:32 00:41:49 05:38:03 771 580 35 8.75 / 06:51 13:07:20
Run 7.8km 00:14:15 00:56:05 05:52:19 821 617 35 8.34 / 07:11 13:21:36
Run 9.6km 00:14:39 01:10:45 06:06:59 830 618 35 8.14 / 07:22 13:36:15
Run 13km 00:27:43 01:38:28 06:34:42 841 621 35 7.92 / 07:34 14:03:59
Run 16.2km 00:27:19 02:05:47 07:02:01 856 630 35 7.72 / 07:45 14:31:18
Run 18km 00:15:07 02:20:55 07:17:09 870 641 36 7.66 / 07:49 14:46:25
Run 19.8km 00:13:31 02:34:27 07:30:41 863 634 36 7.69 / 07:48 14:59:57
Run 00:08:02 02:42:29 07:38:44 852 625 35 7.72 / 07:45 15:08:00