2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Joshua BALFOUR (#473)
Finished
GUN TIME:  05:13:40
Place
83
Male
76
18-24
8

Swim 00:29:07

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:52
Swim 00:29:07 00:29:07 00:29:07 10 10 2 3.91 / 15:19 07:40:00

T1 00:03:52

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:03:52 00:03:52 00:33:00 81 70 8 - / - 07:43:52

Cycle 02:37:00

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:40:55 00:40:55 01:13:55 25 25 2 35.48 / 01:41 08:24:48
Bike 45.8km 00:37:46 01:18:41 01:51:41 64 64 6 34.92 / 01:43 09:02:34
Bike 66.8km 00:36:43 01:55:24 02:28:24 61 60 6 34.72 / 01:43 09:39:17
Bike 88.5km 00:38:02 02:33:27 03:06:27 65 64 5 34.4 / 01:44 10:17:19
Bike 00:03:32 02:37:00 03:10:00 64 64 5 34.61 / 01:43 10:20:52

T2 00:04:12

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:04:12 00:04:12 03:14:12 170 130 10 - / - 10:25:05

Run 01:59:28

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:12:36 00:12:36 03:26:48 57 51 4 13.56 / 04:25 10:37:41
Run 6.1km 00:16:48 00:29:24 03:43:37 116 102 13 12.44 / 04:49 10:54:30
Run 7.8km 00:11:51 00:41:16 03:55:28 211 176 15 11.33 / 05:17 11:06:21
Run 9.6km 00:13:13 00:54:29 04:08:42 322 254 18 10.56 / 05:40 11:19:35
Run 13km 00:19:05 01:13:35 04:27:47 281 224 16 10.59 / 05:39 11:38:40
Run 16.2km 00:19:49 01:33:24 04:47:36 282 225 16 10.4 / 05:45 11:58:29
Run 18km 00:09:32 01:42:57 04:57:09 269 214 16 10.49 / 05:43 12:08:02
Run 19.8km 00:10:17 01:53:14 05:07:26 259 206 17 10.49 / 05:43 12:18:19
Run 00:06:14 01:59:28 05:13:40 246 197 17 10.51 / 05:42 12:24:33