2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Dylan SMITH (#474)
Finished
GUN TIME:  06:22:12
Place
476
Male
385
18-24
27

Swim 00:44:22

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:25:42
Swim 00:44:22 00:44:22 00:44:22 614 471 33 2.56 / 23:21 08:10:05

T1 00:05:39

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:05:39 00:05:39 00:50:02 320 248 18 - / - 08:15:44

Cycle 03:06:17

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:48:00 00:48:00 01:38:02 256 232 15 30.24 / 01:59 09:03:44
Bike 45.8km 00:41:08 01:29:08 02:19:10 334 295 16 30.82 / 01:56 09:44:52
Bike 66.8km 00:41:57 02:11:06 03:01:08 340 298 18 30.57 / 01:57 10:26:50
Bike 88.5km 00:50:27 03:01:33 03:51:35 452 382 25 29.08 / 02:03 11:17:18
Bike 00:04:43 03:06:17 03:56:19 456 385 25 29.17 / 02:03 11:22:01

T2 00:05:43

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:43 00:05:43 04:02:02 411 312 23 - / - 11:27:44

Run 02:20:10

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:16:00 00:16:00 04:18:02 440 351 20 10.67 / 05:37 11:43:45
Run 6.1km 00:19:54 00:35:54 04:37:57 464 370 23 10.19 / 05:53 12:03:39
Run 7.8km 00:11:09 00:47:04 04:49:07 489 388 24 9.94 / 06:02 12:14:49
Run 9.6km 00:11:25 00:58:30 05:00:32 476 379 26 9.84 / 06:05 12:26:15
Run 13km 00:26:06 01:24:37 05:26:39 555 431 30 9.21 / 06:30 12:52:22
Run 16.2km 00:22:41 01:47:19 05:49:21 544 421 30 9.05 / 06:37 13:15:04
Run 18km 00:12:11 01:59:30 06:01:33 549 423 30 9.03 / 06:38 13:27:15
Run 19.8km 00:12:57 02:12:28 06:14:30 552 422 30 8.96 / 06:41 13:40:12
Run 00:07:42 02:20:10 06:22:12 543 413 30 8.96 / 06:41 13:47:55