2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Alexander HAMILTON (#477)
Finished
GUN TIME:  05:46:50
Place
244
Male
206
18-24
15

Swim 00:32:16

Location Split Swim Time Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:32
Swim 00:32:16 00:32:16 00:32:16 55 50 8 3.53 / 16:59 07:44:49

T1 00:04:58

Location Split T1 Time Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:04:58 00:04:58 00:37:15 211 163 13 - / - 07:49:48

Cycle 02:59:37

Location Split Cycle Time Race Time Pos Male 18-24 Speed/Pace TOD
Bike 24km 00:48:10 00:48:10 01:25:26 268 242 16 30.13 / 01:59 08:37:58
Bike 45.8km 00:41:04 01:29:15 02:06:30 339 300 18 30.78 / 01:56 09:19:03
Bike 66.8km 00:41:37 02:10:53 02:48:08 333 292 17 30.62 / 01:57 10:00:41
Bike 88.5km 00:44:27 02:55:20 03:32:35 341 296 17 30.11 / 01:59 10:45:08
Bike 00:04:17 02:59:37 03:36:53 343 296 17 30.25 / 01:58 10:49:25

T2 00:05:08

Location Split T2 Time Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:05:08 00:05:08 03:42:01 305 236 16 - / - 10:54:34

Run 02:04:49

Location Split Run Time Race Time Pos Male 18-24 Speed/Pace TOD
Run 2.85km 00:14:49 00:14:49 03:56:50 260 218 16 11.53 / 05:11 11:09:23
Run 6.1km 00:18:02 00:32:51 04:14:52 271 224 17 11.13 / 05:23 11:27:25
Run 7.8km 00:10:01 00:42:52 04:24:54 282 227 17 10.91 / 05:29 11:37:26
Run 9.6km 00:10:47 00:53:39 04:35:41 290 233 16 10.73 / 05:35 11:48:14
Run 13km 00:20:07 01:13:47 04:55:48 285 227 17 10.57 / 05:40 12:08:21
Run 16.2km 00:19:42 01:33:29 05:15:30 284 227 17 10.39 / 05:46 12:28:03
Run 18km 00:11:04 01:44:33 05:26:35 296 233 19 10.32 / 05:48 12:39:07
Run 19.8km 00:12:09 01:56:43 05:38:45 312 247 20 10.17 / 05:53 12:51:17
Run 00:08:05 02:04:49 05:46:50 321 253 20 10.06 / 05:57 12:59:23