2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Petrus VERMAAK (#487)
Finished
GUN TIME:  05:26:11
Place
140
Male
121
25-29
16

Swim 00:36:52

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:07
Swim 00:36:52 00:36:52 00:36:52 192 156 30 3.09 / 19:24 07:49:59

T1 00:05:13

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:13 00:05:13 00:42:06 244 186 23 - / - 07:55:13

Cycle 02:44:43

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:17 00:45:17 01:27:24 111 106 14 32.05 / 01:52 08:40:31
Bike 45.8km 00:37:22 01:22:40 02:04:47 115 109 15 33.23 / 01:48 09:17:54
Bike 66.8km 00:38:31 02:01:12 02:43:18 124 118 17 33.06 / 01:48 09:56:26
Bike 88.5km 00:39:33 02:40:45 03:22:51 117 111 15 32.84 / 01:49 10:35:59
Bike 00:03:58 02:44:43 03:26:50 120 113 16 32.99 / 01:49 10:39:57

T2 00:04:05

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:05 00:04:05 03:30:56 151 115 21 - / - 10:44:03

Run 01:55:15

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:15:51 00:15:51 03:46:47 413 333 50 10.78 / 05:33 10:59:54
Run 6.1km 00:17:28 00:33:20 04:04:16 300 242 39 10.97 / 05:27 11:17:23
Run 7.8km 00:09:28 00:42:48 04:13:44 280 226 37 10.93 / 05:29 11:26:51
Run 9.6km 00:09:54 00:52:43 04:23:39 254 206 34 10.92 / 05:29 11:36:46
Run 13km 00:19:00 01:11:44 04:42:40 234 191 28 10.87 / 05:31 11:55:47
Run 16.2km 00:18:08 01:29:52 05:00:48 214 175 25 10.81 / 05:32 12:13:55
Run 18km 00:09:29 01:39:21 05:10:17 207 170 25 10.87 / 05:31 12:23:24
Run 19.8km 00:09:45 01:49:06 05:20:02 198 161 23 10.88 / 05:30 12:33:09
Run 00:06:09 01:55:15 05:26:11 189 155 23 10.89 / 05:30 12:39:19