2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jp LE ROUX (#488)
Finished
GUN TIME:  05:34:42
Place
178
Male
153
25-29
25

Swim 00:45:47

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:29:30
Swim 00:45:47 00:45:47 00:45:47 704 538 71 2.48 / 24:06 08:15:18

T1 00:07:12

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:12 00:07:12 00:53:00 601 449 65 - / - 08:22:31

Cycle 02:44:42

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:48 00:45:48 01:38:48 141 133 18 31.7 / 01:53 09:08:19
Bike 45.8km 00:37:20 01:23:08 02:16:09 133 127 17 33.04 / 01:48 09:45:40
Bike 66.8km 00:37:31 02:00:40 02:53:41 116 111 15 33.21 / 01:48 10:23:12
Bike 88.5km 00:40:23 02:41:03 03:34:04 123 117 16 32.78 / 01:49 11:03:35
Bike 00:03:38 02:44:42 03:37:42 118 111 15 32.99 / 01:49 11:07:13

T2 00:06:17

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:17 00:06:17 03:43:59 517 389 63 - / - 11:13:30

Run 01:50:42

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:13:46 00:13:46 03:57:46 152 135 21 12.41 / 04:50 11:27:17
Run 6.1km 00:16:30 00:30:16 04:14:16 152 132 19 12.08 / 04:57 11:43:47
Run 7.8km 00:09:07 00:39:24 04:23:24 155 135 19 11.87 / 05:03 11:52:55
Run 9.6km 00:09:39 00:49:04 04:33:04 157 135 18 11.73 / 05:06 12:02:35
Run 13km 00:19:10 01:08:15 04:52:15 170 143 19 11.42 / 05:15 12:21:46
Run 16.2km 00:17:40 01:25:56 05:09:55 164 137 18 11.31 / 05:18 12:39:26
Run 18km 00:09:31 01:35:27 05:19:27 163 136 18 11.31 / 05:18 12:48:58
Run 19.8km 00:09:15 01:44:42 05:28:42 152 126 18 11.34 / 05:17 12:58:13
Run 00:06:00 01:50:42 05:34:42 143 120 18 11.34 / 05:17 13:04:13