2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Izak WESSELS (#492)
Finished
GUN TIME:  05:38:27
Place
197
Male
168
25-29
26

Swim 00:37:18

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:44
Swim 00:37:18 00:37:18 00:37:18 217 177 33 3.05 / 19:38 08:00:03

T1 00:06:47

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:47 00:06:47 00:44:06 540 403 57 - / - 08:06:51

Cycle 02:49:02

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:58 00:46:58 01:31:05 197 182 26 30.9 / 01:56 08:53:50
Bike 45.8km 00:38:04 01:25:03 02:09:10 192 178 23 32.3 / 01:51 09:31:55
Bike 66.8km 00:39:03 02:04:07 02:48:13 181 168 21 32.29 / 01:51 10:10:58
Bike 88.5km 00:41:10 02:45:17 03:29:23 185 170 21 31.94 / 01:52 10:52:08
Bike 00:03:44 02:49:02 03:33:08 181 166 20 32.15 / 01:51 10:55:53

T2 00:03:51

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:51 00:03:51 03:37:00 122 95 16 - / - 10:59:45

Run 02:01:27

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:14:13 00:14:13 03:51:13 199 175 29 12.01 / 04:59 11:13:58
Run 6.1km 00:17:07 00:31:21 04:08:21 193 165 23 11.67 / 05:08 11:31:06
Run 7.8km 00:09:20 00:40:41 04:17:42 188 160 23 11.49 / 05:13 11:40:27
Run 9.6km 00:09:58 00:50:40 04:27:41 191 160 22 11.36 / 05:16 11:50:25
Run 13km 00:21:27 01:12:08 04:49:08 241 197 29 10.81 / 05:32 12:11:53
Run 16.2km 00:19:52 01:32:01 05:09:01 255 208 30 10.56 / 05:40 12:31:46
Run 18km 00:10:33 01:42:34 05:19:35 264 211 31 10.52 / 05:41 12:42:20
Run 19.8km 00:11:38 01:54:13 05:31:14 272 217 30 10.4 / 05:46 12:53:58
Run 00:07:13 02:01:27 05:38:27 268 214 30 10.34 / 05:48 13:01:12