IRONMAN 70.3 Durban (2024)
Arno VAN ZYL (#494)
Finished
GUN TIME:
05:51:24
Place
266
Male
224
25-29
38
Swim 00:34:50
Location | Split | Swim Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | 00:00:00 | - | - | - | - / - | 07:25:48 |
Swim | 00:34:50 | 00:34:50 | 00:34:50 | 127 | 105 | 20 | 3.27 / 18:20 | 08:00:38 |
T1 00:05:02
Location | Split | T1 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:02 | 00:05:02 | 00:39:52 | 223 | 172 | 20 | - / - | 08:05:41 |
Cycle 03:01:45
Location | Split | Cycle Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 24km | 00:49:17 | 00:49:17 | 01:29:10 | 348 | 306 | 48 | 29.45 / 02:02 | 08:54:59 |
Bike 45.8km | 00:40:14 | 01:29:31 | 02:09:24 | 347 | 304 | 45 | 30.69 / 01:57 | 09:35:13 |
Bike 66.8km | 00:41:37 | 02:11:09 | 02:51:02 | 342 | 299 | 46 | 30.55 / 01:57 | 10:16:50 |
Bike 88.5km | 00:46:21 | 02:57:30 | 03:37:23 | 369 | 316 | 45 | 29.74 / 02:01 | 11:03:12 |
Bike | 00:04:14 | 03:01:45 | 03:41:38 | 370 | 316 | 45 | 29.9 / 02:00 | 11:07:26 |
T2 00:06:22
Location | Split | T2 Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:06:22 | 00:06:22 | 03:48:01 | 531 | 399 | 64 | - / - | 11:13:49 |
Run 02:03:23
Location | Split | Run Time | Race Time | Pos | Male | 25-29 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 2.85km | 00:15:14 | 00:15:14 | 04:03:15 | 323 | 265 | 42 | 11.21 / 05:20 | 11:29:04 |
Run 6.1km | 00:18:45 | 00:34:00 | 04:22:01 | 344 | 276 | 43 | 10.76 / 05:34 | 11:47:49 |
Run 7.8km | 00:10:37 | 00:44:37 | 04:32:38 | 364 | 290 | 42 | 10.48 / 05:43 | 11:58:27 |
Run 9.6km | 00:10:23 | 00:55:00 | 04:43:01 | 340 | 270 | 42 | 10.47 / 05:43 | 12:08:50 |
Run 13km | 00:20:42 | 01:15:43 | 05:03:44 | 332 | 261 | 40 | 10.3 / 05:49 | 12:29:32 |
Run 16.2km | 00:19:35 | 01:35:18 | 05:23:19 | 320 | 254 | 37 | 10.19 / 05:52 | 12:49:07 |
Run 18km | 00:10:25 | 01:45:43 | 05:33:44 | 317 | 252 | 37 | 10.21 / 05:52 | 12:59:33 |
Run 19.8km | 00:10:45 | 01:56:28 | 05:44:29 | 308 | 243 | 35 | 10.19 / 05:52 | 13:10:18 |
Run | 00:06:54 | 02:03:23 | 05:51:24 | 297 | 233 | 34 | 10.17 / 05:53 | 13:17:13 |
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