2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Dale HALLENDORFF (#496)
Finished
GUN TIME:  05:26:58
Place
145
Male
124
25-29
17

Swim 00:35:52

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:11
Swim 00:35:52 00:35:52 00:35:52 159 131 26 3.17 / 18:52 07:49:03

T1 00:05:00

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:00 00:05:00 00:40:52 219 169 18 - / - 07:54:04

Cycle 02:54:48

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:31 00:46:31 01:27:24 168 157 22 31.2 / 01:55 08:40:36
Bike 45.8km 00:38:28 01:25:00 02:05:53 188 175 22 32.32 / 01:51 09:19:04
Bike 66.8km 00:41:22 02:06:23 02:47:16 234 215 31 31.71 / 01:53 10:00:27
Bike 88.5km 00:44:02 02:50:25 03:31:18 257 234 31 30.98 / 01:56 10:44:30
Bike 00:04:22 02:54:48 03:35:41 263 239 31 31.09 / 01:55 10:48:52

T2 00:03:52

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:52 00:03:52 03:39:33 126 99 17 - / - 10:52:45

Run 01:47:24

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:12:50 00:12:50 03:52:24 69 62 13 13.31 / 04:30 11:05:35
Run 6.1km 00:16:02 00:28:52 04:08:26 95 84 14 12.67 / 04:44 11:21:38
Run 7.8km 00:08:26 00:37:19 04:16:53 91 82 14 12.53 / 04:47 11:30:05
Run 9.6km 00:08:58 00:46:17 04:25:51 90 81 14 12.44 / 04:49 11:39:03
Run 13km 00:19:13 01:05:30 04:45:04 127 108 16 11.9 / 05:02 11:58:16
Run 16.2km 00:17:20 01:22:51 05:02:25 124 106 15 11.73 / 05:06 12:15:36
Run 18km 00:08:46 01:31:37 05:11:11 118 101 14 11.78 / 05:05 12:24:23
Run 19.8km 00:09:48 01:41:26 05:21:00 122 104 16 11.71 / 05:07 12:34:11
Run 00:05:57 01:47:24 05:26:58 115 98 17 11.69 / 05:07 12:40:09