2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Willem GROBLER (#498)
Finished
GUN TIME:  05:52:32
Place
273
Male
231
25-29
39

Swim 00:40:42

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:36
Swim 00:40:42 00:40:42 00:40:42 390 311 47 2.79 / 21:25 08:02:19

T1 00:06:38

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:38 00:06:38 00:47:21 511 386 54 - / - 08:08:57

Cycle 02:48:29

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:45:41 00:45:41 01:33:02 130 123 17 31.77 / 01:53 08:54:38
Bike 45.8km 00:38:32 01:24:13 02:11:34 162 153 20 32.62 / 01:50 09:33:10
Bike 66.8km 00:38:36 02:02:50 02:50:11 145 137 19 32.62 / 01:50 10:11:47
Bike 88.5km 00:41:44 02:44:34 03:31:55 173 159 18 32.08 / 01:52 10:53:32
Bike 00:03:54 02:48:29 03:35:50 172 157 18 32.25 / 01:51 10:57:26

T2 00:06:16

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:16 00:06:16 03:42:06 516 388 62 - / - 11:03:42

Run 02:10:25

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:14:32 00:14:32 03:56:39 236 200 35 11.76 / 05:06 11:18:15
Run 6.1km 00:20:13 00:34:46 04:16:52 391 313 47 10.52 / 05:41 11:38:29
Run 7.8km 00:10:44 00:45:30 04:27:37 413 330 49 10.28 / 05:50 11:49:13
Run 9.6km 00:10:31 00:56:01 04:38:08 382 302 46 10.28 / 05:50 11:59:44
Run 13km 00:21:25 01:17:26 04:59:33 361 280 44 10.07 / 05:57 12:21:09
Run 16.2km 00:21:49 01:39:16 05:21:22 381 295 47 9.79 / 06:07 12:42:59
Run 18km 00:10:44 01:50:00 05:32:07 376 292 46 9.81 / 06:06 12:53:43
Run 19.8km 00:12:09 02:02:10 05:44:17 382 298 47 9.72 / 06:10 13:05:53
Run 00:08:14 02:10:25 05:52:32 389 303 50 9.63 / 06:13 13:14:08