2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Johannes Adolf KLEINHANS (#504)
Finished
GUN TIME:  06:01:48
Place
339
Male
277
25-29
44

Swim 00:39:36

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:55
Swim 00:39:36 00:39:36 00:39:36 324 263 43 2.87 / 20:51 07:50:32

T1 00:06:52

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:52 00:06:52 00:46:29 550 410 58 - / - 07:57:24

Cycle 03:02:19

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:49:40 00:49:40 01:36:10 374 324 50 29.22 / 02:03 08:47:05
Bike 45.8km 00:42:43 01:32:24 02:18:53 441 375 55 29.73 / 02:01 09:29:49
Bike 66.8km 00:40:41 02:13:05 02:59:35 383 330 47 30.11 / 01:59 10:10:30
Bike 88.5km 00:45:06 02:58:12 03:44:41 382 327 46 29.62 / 02:01 10:55:36
Bike 00:04:07 03:02:19 03:48:49 381 326 46 29.8 / 02:00 10:59:44

T2 00:05:03

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:03 00:05:03 03:53:53 290 224 40 - / - 11:04:48

Run 02:07:55

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:16:31 00:16:31 04:10:24 518 405 60 10.34 / 05:47 11:21:20
Run 6.1km 00:20:00 00:36:31 04:30:24 500 396 62 10.01 / 05:59 11:41:20
Run 7.8km 00:10:07 00:46:39 04:40:32 464 370 59 10.03 / 05:58 11:51:27
Run 9.6km 00:11:52 00:58:31 04:52:25 477 380 59 9.84 / 06:05 12:03:20
Run 13km 00:22:10 01:20:42 05:14:35 466 364 57 9.66 / 06:12 12:25:30
Run 16.2km 00:20:51 01:41:34 05:35:27 434 338 54 9.57 / 06:16 12:46:22
Run 18km 00:09:59 01:51:33 05:45:26 406 318 50 9.68 / 06:11 12:56:21
Run 19.8km 00:09:59 02:01:32 05:55:25 370 289 44 9.77 / 06:08 13:06:20
Run 00:06:23 02:07:55 06:01:48 354 277 42 9.81 / 06:06 13:12:44