2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Francois KLOMP (#507)
Finished
GUN TIME:  06:39:54
Place
599
Male
477
25-29
66

Swim 00:45:10

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:20:31
Swim 00:45:10 00:45:10 00:45:10 667 509 68 2.52 / 23:46 08:05:41

T1 00:08:11

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:11 00:08:11 00:53:22 733 539 78 - / - 08:13:53

Cycle 03:26:43

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:55:38 00:55:38 01:49:00 789 638 80 26.09 / 02:17 09:09:32
Bike 45.8km 00:46:27 01:42:06 02:35:28 797 645 80 26.91 / 02:13 09:55:59
Bike 66.8km 00:48:10 02:30:17 03:23:39 791 635 78 26.66 / 02:14 10:44:10
Bike 88.5km 00:51:16 03:21:34 04:14:56 800 644 76 26.19 / 02:17 11:35:27
Bike 00:05:09 03:26:43 04:20:06 805 645 76 26.28 / 02:16 11:40:37

T2 00:08:25

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:25 00:08:25 04:28:32 809 603 79 - / - 11:49:03

Run 02:11:22

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:14:24 00:14:24 04:42:56 221 190 34 11.86 / 05:03 12:03:27
Run 6.1km 00:18:03 00:32:28 05:01:00 245 205 31 11.27 / 05:19 12:21:31
Run 7.8km 00:09:41 00:42:10 05:10:42 246 203 32 11.09 / 05:24 12:31:13
Run 9.6km 00:11:22 00:53:33 05:22:05 289 232 38 10.75 / 05:34 12:42:36
Run 13km 00:21:27 01:15:00 05:43:32 313 247 38 10.39 / 05:46 13:04:03
Run 16.2km 00:21:53 01:36:54 06:05:26 343 271 41 10.03 / 05:58 13:25:57
Run 18km 00:12:51 01:49:46 06:18:18 370 288 44 9.83 / 06:05 13:38:49
Run 19.8km 00:13:11 02:02:57 06:31:29 394 308 50 9.66 / 06:12 13:52:00
Run 00:08:25 02:11:22 06:39:54 407 318 52 9.56 / 06:16 14:00:25