2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gaffie DEALE (#512)
Finished
GUN TIME:  06:11:43
Place
390
Male
316
25-29
49

Swim 00:38:00

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:11:07
Swim 00:38:00 00:38:00 00:38:00 243 196 36 2.99 / 20:00 07:49:08

T1 00:07:23

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:23 00:07:23 00:45:24 623 462 67 - / - 07:56:32

Cycle 03:03:39

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:17 00:48:17 01:33:42 279 252 37 30.06 / 01:59 08:44:49
Bike 45.8km 00:41:38 01:29:55 02:15:20 355 310 46 30.55 / 01:57 09:26:28
Bike 66.8km 00:44:26 02:14:22 02:59:47 411 352 52 29.82 / 02:00 10:10:55
Bike 88.5km 00:44:42 02:59:05 03:44:30 398 340 48 29.48 / 02:02 10:55:37
Bike 00:04:34 03:03:39 03:49:04 405 344 48 29.59 / 02:01 11:00:12

T2 00:05:35

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:35 00:05:35 03:54:40 390 296 51 - / - 11:05:48

Run 02:17:02

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:16:25 00:16:25 04:11:06 501 395 58 10.4 / 05:45 11:22:13
Run 6.1km 00:18:42 00:35:08 04:29:49 421 337 51 10.41 / 05:45 11:40:56
Run 7.8km 00:10:26 00:45:34 04:40:15 416 332 50 10.26 / 05:50 11:51:22
Run 9.6km 00:13:19 00:58:54 04:53:35 487 386 60 9.77 / 06:08 12:04:42
Run 13km 00:24:34 01:23:29 05:18:10 534 416 64 9.34 / 06:25 12:29:17
Run 16.2km 00:22:50 01:46:20 05:41:00 532 410 63 9.14 / 06:33 12:52:08
Run 18km 00:11:29 01:57:49 05:52:30 525 403 62 9.16 / 06:32 13:03:38
Run 19.8km 00:12:26 02:10:16 06:04:57 518 396 61 9.11 / 06:34 13:16:05
Run 00:06:46 02:17:02 06:11:43 496 378 61 9.16 / 06:32 13:22:51