2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Joshua ATTENBOROUGH (#514)
Finished
GUN TIME:  04:53:01
Place
40
Male
40
25-29
9

Swim 00:29:35

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:16
Swim 00:29:35 00:29:35 00:29:35 16 16 6 3.85 / 15:34 07:46:52

T1 00:03:44

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:03:44 00:03:44 00:33:20 69 59 7 - / - 07:50:36

Cycle 02:39:54

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:43:50 00:43:50 01:17:10 77 76 10 33.11 / 01:48 08:34:27
Bike 45.8km 00:35:48 01:19:39 01:52:59 77 76 11 34.49 / 01:44 09:10:15
Bike 66.8km 00:37:54 01:57:33 02:30:53 81 80 10 34.09 / 01:45 09:48:09
Bike 88.5km 00:38:34 02:36:07 03:09:27 78 77 10 33.81 / 01:46 10:26:44
Bike 00:03:47 02:39:54 03:13:14 78 77 10 33.98 / 01:45 10:30:31

T2 00:02:33

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:33 00:02:33 03:15:47 5 5 3 - / - 10:33:04

Run 01:37:13

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:12:03 00:12:03 03:27:51 30 27 4 14.17 / 04:13 10:45:08
Run 6.1km 00:14:18 00:26:22 03:42:10 30 29 6 13.87 / 04:19 10:59:26
Run 7.8km 00:07:43 00:34:06 03:49:54 32 31 6 13.72 / 04:22 11:07:10
Run 9.6km 00:08:07 00:42:14 03:58:01 32 31 6 13.63 / 04:23 11:15:18
Run 13km 00:15:27 00:57:41 04:13:29 31 29 4 13.51 / 04:26 11:30:46
Run 16.2km 00:15:50 01:13:32 04:29:20 38 35 5 13.21 / 04:32 11:46:36
Run 18km 00:08:36 01:22:09 04:37:56 40 36 5 13.14 / 04:33 11:55:13
Run 19.8km 00:09:16 01:31:25 04:47:13 39 35 6 12.99 / 04:37 12:04:30
Run 00:05:48 01:37:13 04:53:01 40 37 6 12.91 / 04:38 12:10:18