2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Swunhtat OO (#519)
Finished
GUN TIME:  06:54:38
Place
714
Male
559
25-29
74

Swim 00:47:56

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:11
Swim 00:47:56 00:47:56 00:47:56 812 613 80 2.37 / 25:13 08:10:08

T1 00:06:15

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:15 00:06:15 00:54:12 426 321 48 - / - 08:16:24

Cycle 03:33:47

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:56:11 00:56:11 01:50:23 820 658 83 25.83 / 02:19 09:12:35
Bike 45.8km 00:45:14 01:41:25 02:35:38 775 633 77 27.09 / 02:12 09:57:49
Bike 66.8km 00:50:58 02:32:24 03:26:36 825 656 80 26.29 / 02:16 10:48:48
Bike 88.5km 00:55:33 03:27:58 04:22:10 867 682 83 25.38 / 02:21 11:44:22
Bike 00:05:48 03:33:47 04:27:59 874 685 84 25.42 / 02:21 11:50:11

T2 00:05:15

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:15 00:05:15 04:33:14 324 248 44 - / - 11:55:26

Run 02:21:24

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:18:21 00:18:21 04:51:35 739 562 75 9.31 / 06:26 12:13:47
Run 6.1km 00:21:38 00:39:59 05:13:14 691 527 71 9.15 / 06:33 12:35:26
Run 7.8km 00:12:04 00:52:03 05:25:18 695 527 71 8.98 / 06:40 12:47:30
Run 9.6km 00:11:46 01:03:50 05:37:05 657 503 71 9.02 / 06:39 12:59:17
Run 13km 00:21:46 01:25:37 05:58:51 575 445 65 9.1 / 06:35 13:21:03
Run 16.2km 00:22:42 01:48:20 06:21:34 572 441 65 8.97 / 06:41 13:43:46
Run 18km 00:12:49 02:01:09 06:34:23 576 445 65 8.91 / 06:43 13:56:35
Run 19.8km 00:12:27 02:13:37 06:46:51 572 440 64 8.89 / 06:44 14:09:03
Run 00:07:47 02:21:24 06:54:38 565 433 63 8.88 / 06:45 14:16:50