2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Tyrone Antonio SWANEPOEL (#529)
Finished
GUN TIME:  06:52:16
Place
689
Male
541
25-29
72

Swim 00:46:28

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:06
Swim 00:46:28 00:46:28 00:46:28 742 563 77 2.45 / 24:27 08:13:35

T1 00:08:55

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:08:55 00:08:55 00:55:24 826 603 81 - / - 08:22:31

Cycle 03:04:50

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:57 00:52:57 01:48:22 611 514 71 27.41 / 02:11 09:15:28
Bike 45.8km 00:40:07 01:33:04 02:28:29 472 404 59 29.52 / 02:01 09:55:35
Bike 66.8km 00:42:43 02:15:47 03:11:12 449 382 57 29.51 / 02:01 10:38:19
Bike 88.5km 00:44:53 03:00:41 03:56:06 434 369 54 29.22 / 02:03 11:23:12
Bike 00:04:08 03:04:50 04:00:14 428 364 54 29.4 / 02:02 11:27:21

T2 00:07:18

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:18 00:07:18 04:07:32 666 502 72 - / - 11:34:39

Run 02:44:43

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:22:16 00:22:16 04:29:49 991 738 88 7.67 / 07:49 11:56:56
Run 6.1km 00:23:52 00:46:09 04:53:42 917 682 86 7.93 / 07:33 12:20:48
Run 7.8km 00:13:58 01:00:07 05:07:40 929 688 86 7.78 / 07:42 12:34:47
Run 9.6km 00:14:30 01:14:37 05:22:10 922 682 86 7.71 / 07:46 12:49:17
Run 13km 00:27:40 01:42:18 05:49:51 901 663 85 7.62 / 07:52 13:16:58
Run 16.2km 00:27:16 02:09:35 06:17:08 907 669 84 7.5 / 07:59 13:44:14
Run 18km 00:13:22 02:22:57 06:30:30 895 658 83 7.55 / 07:56 13:57:37
Run 19.8km 00:13:14 02:36:12 06:43:45 883 649 82 7.6 / 07:53 14:10:51
Run 00:08:31 02:44:43 06:52:16 879 648 82 7.62 / 07:52 14:19:23