2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Jacques MARE (#532)
Finished
GUN TIME:  06:14:18
Place
420
Male
338
25-29
53

Swim 00:42:02

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:12
Swim 00:42:02 00:42:02 00:42:02 476 371 53 2.71 / 22:07 07:54:15

T1 00:05:39

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:39 00:05:39 00:47:42 319 247 33 - / - 07:59:54

Cycle 03:04:43

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:57 00:48:57 01:36:39 321 286 46 29.65 / 02:01 08:48:52
Bike 45.8km 00:41:42 01:30:40 02:18:22 374 327 48 30.3 / 01:58 09:30:35
Bike 66.8km 00:42:56 02:13:36 03:01:18 392 337 48 29.99 / 02:00 10:13:31
Bike 88.5km 00:46:37 03:00:13 03:47:55 421 358 53 29.29 / 02:02 11:00:08
Bike 00:04:29 03:04:43 03:52:25 424 360 53 29.42 / 02:02 11:04:37

T2 00:05:41

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:41 00:05:41 03:58:06 406 310 53 - / - 11:10:19

Run 02:16:11

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:17:35 00:17:35 04:15:42 654 502 69 9.71 / 06:10 11:27:55
Run 6.1km 00:20:03 00:37:39 04:35:46 565 443 66 9.71 / 06:10 11:47:58
Run 7.8km 00:10:40 00:48:19 04:46:26 536 425 65 9.68 / 06:11 11:58:39
Run 9.6km 00:11:33 00:59:53 04:58:00 518 408 64 9.61 / 06:14 12:10:12
Run 13km 00:21:38 01:21:32 05:19:39 489 383 60 9.56 / 06:16 12:31:51
Run 16.2km 00:22:17 01:43:50 05:41:57 486 378 59 9.36 / 06:24 12:54:09
Run 18km 00:12:34 01:56:24 05:54:31 498 382 59 9.27 / 06:28 13:06:43
Run 19.8km 00:12:31 02:08:56 06:07:02 498 381 60 9.21 / 06:30 13:19:15
Run 00:07:15 02:16:11 06:14:18 481 365 58 9.22 / 06:30 13:26:30