2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mitchell ALLAN (#533)
Finished
GUN TIME:  06:52:10
Place
688
Male
540
25-29
71

Swim 00:46:20

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:24
Swim 00:46:20 00:46:20 00:46:20 735 558 76 2.45 / 24:23 07:58:45

T1 00:07:45

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:45 00:07:45 00:54:06 679 501 72 - / - 08:06:30

Cycle 03:16:48

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:38 00:52:38 01:46:44 591 499 67 27.58 / 02:10 08:59:08
Bike 45.8km 00:42:21 01:34:59 02:29:05 548 467 65 28.92 / 02:04 09:41:30
Bike 66.8km 00:46:09 02:21:09 03:15:15 580 485 66 28.39 / 02:06 10:27:39
Bike 88.5km 00:51:02 03:12:11 04:06:17 637 531 68 27.47 / 02:11 11:18:41
Bike 00:04:36 03:16:48 04:10:54 641 533 68 27.61 / 02:10 11:23:18

T2 00:05:51

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:51 00:05:51 04:16:46 443 334 57 - / - 11:29:10

Run 02:35:23

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:19:28 00:19:28 04:36:15 854 639 81 8.77 / 06:50 11:48:39
Run 6.1km 00:23:07 00:42:36 04:59:22 793 595 77 8.59 / 06:59 12:11:47
Run 7.8km 00:13:23 00:55:59 05:12:45 815 611 79 8.35 / 07:10 12:25:10
Run 9.6km 00:14:00 01:09:59 05:26:45 813 606 79 8.22 / 07:17 12:39:10
Run 13km 00:26:01 01:36:00 05:52:47 792 586 79 8.12 / 07:23 13:05:11
Run 16.2km 00:26:03 02:02:04 06:18:50 798 591 78 7.96 / 07:32 13:31:14
Run 18km 00:12:47 02:14:51 06:31:37 789 585 77 8 / 07:29 13:44:02
Run 19.8km 00:12:59 02:27:51 06:44:37 774 572 77 8.03 / 07:28 13:57:01
Run 00:07:32 02:35:23 06:52:10 765 563 76 8.08 / 07:25 14:04:34