2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Jarryd ZOGHBY (#535)
Finished
GUN TIME:  06:25:21
Place
501
Male
404
25-29
59

Swim 00:40:51

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:28:54
Swim 00:40:51 00:40:51 00:40:51 402 319 49 2.79 / 21:30 08:09:45

T1 00:05:01

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:01 00:05:01 00:45:52 222 171 19 - / - 08:14:46

Cycle 03:10:41

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:23 00:50:23 01:36:16 411 350 54 28.81 / 02:04 09:05:10
Bike 45.8km 00:42:27 01:32:50 02:18:43 459 392 58 29.59 / 02:01 09:47:37
Bike 66.8km 00:43:31 02:16:22 03:02:14 463 395 59 29.39 / 02:02 10:31:08
Bike 88.5km 00:49:26 03:05:48 03:51:40 538 454 63 28.41 / 02:06 11:20:34
Bike 00:04:53 03:10:41 03:56:34 542 456 63 28.49 / 02:06 11:25:28

T2 00:04:06

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:06 00:04:06 04:00:40 155 117 22 - / - 11:29:34

Run 02:24:40

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:15:51 00:15:51 04:16:31 414 334 51 10.78 / 05:33 11:45:26
Run 6.1km 00:19:19 00:35:11 04:35:51 424 340 52 10.4 / 05:46 12:04:45
Run 7.8km 00:10:34 00:45:45 04:46:26 423 339 52 10.22 / 05:51 12:15:20
Run 9.6km 00:11:00 00:56:45 04:57:26 409 326 49 10.14 / 05:54 12:26:20
Run 13km 00:21:34 01:18:19 05:19:00 385 300 47 9.95 / 06:01 12:47:54
Run 16.2km 00:22:43 01:41:02 05:41:43 422 329 53 9.61 / 06:14 13:10:37
Run 18km 00:13:21 01:54:24 05:55:05 463 356 56 9.43 / 06:21 13:23:59
Run 19.8km 00:21:20 02:15:45 06:16:25 605 463 66 8.75 / 06:51 13:45:19
Run 00:08:55 02:24:40 06:25:21 615 467 66 8.68 / 06:54 13:54:15