2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Jacques DE NECKER (#536)
Finished
GUN TIME:  07:54:25
Place
1010
Male
755
25-29
91

Swim 00:38:22

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:31
Swim 00:38:22 00:38:22 00:38:22 262 210 37 2.97 / 20:11 07:50:54

T1 00:06:24

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:24 00:06:24 00:44:47 463 347 50 - / - 07:57:18

Cycle 04:02:32

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:57 00:52:57 01:37:44 613 516 72 27.41 / 02:11 08:50:16
Bike 45.8km 01:27:47 02:20:45 03:05:32 1063 791 93 19.52 / 03:04 10:18:04
Bike 66.8km 00:47:15 03:08:00 03:52:47 1057 789 93 21.31 / 02:48 11:05:19
Bike 88.5km 00:49:00 03:57:01 04:41:48 1046 787 93 22.27 / 02:41 11:54:20
Bike 00:05:30 04:02:32 04:47:19 1047 787 93 22.4 / 02:40 11:59:50

T2 00:10:37

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:10:37 00:10:37 04:57:56 972 729 88 - / - 12:10:28

Run 02:56:28

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:21:32 00:21:32 05:19:29 958 712 85 7.93 / 07:33 12:32:01
Run 6.1km 00:25:21 00:46:53 05:44:50 947 704 87 7.8 / 07:41 12:57:22
Run 7.8km 00:13:49 01:00:42 05:58:39 944 701 87 7.7 / 07:47 13:11:11
Run 9.6km 00:15:30 01:16:13 06:14:10 955 709 88 7.55 / 07:56 13:26:42
Run 13km 00:32:52 01:49:06 06:47:03 994 736 91 7.14 / 08:23 13:59:34
Run 16.2km 00:30:44 02:19:50 07:17:47 1015 752 91 6.95 / 08:37 14:30:19
Run 18km 00:14:23 02:34:14 07:32:11 1012 749 91 7 / 08:34 14:44:42
Run 19.8km 00:13:51 02:48:05 07:46:02 1003 741 91 7.06 / 08:29 14:58:34
Run 00:08:22 02:56:28 07:54:25 992 734 91 7.11 / 08:25 15:06:57