2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Martin ERASMUS (#537)
Finished
GUN TIME:  06:04:11
Place
350
Male
286
25-29
46

Swim 00:45:04

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:23:06
Swim 00:45:04 00:45:04 00:45:04 662 504 67 2.52 / 23:43 08:08:10

T1 00:05:57

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:57 00:05:57 00:51:02 361 280 41 - / - 08:14:08

Cycle 02:58:28

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:20 00:48:20 01:39:23 285 257 40 30.03 / 01:59 09:02:29
Bike 45.8km 00:40:07 01:28:28 02:19:30 307 278 42 31.06 / 01:55 09:42:36
Bike 66.8km 00:41:47 02:10:15 03:01:18 327 288 43 30.76 / 01:57 10:24:24
Bike 88.5km 00:44:03 02:54:19 03:45:21 317 278 41 30.28 / 01:58 11:08:28
Bike 00:04:09 02:58:28 03:49:31 320 279 41 30.45 / 01:58 11:12:37

T2 00:04:27

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:27 00:04:27 03:53:58 203 156 25 - / - 11:17:04

Run 02:10:13

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:15:43 00:15:43 04:09:42 396 318 48 10.87 / 05:31 11:32:48
Run 6.1km 00:20:34 00:36:18 04:30:16 486 385 60 10.08 / 05:57 11:53:23
Run 7.8km 00:10:14 00:46:32 04:40:30 462 368 58 10.05 / 05:58 12:03:37
Run 9.6km 00:10:37 00:57:09 04:51:08 425 340 53 10.07 / 05:57 12:14:14
Run 13km 00:21:10 01:18:19 05:12:18 386 301 48 9.95 / 06:01 12:35:24
Run 16.2km 00:21:30 01:39:50 05:33:49 391 304 50 9.73 / 06:09 12:56:55
Run 18km 00:11:42 01:51:33 05:45:31 407 319 51 9.68 / 06:11 13:08:37
Run 19.8km 00:11:26 02:02:59 05:56:57 395 309 51 9.65 / 06:12 13:20:04
Run 00:07:14 02:10:13 06:04:11 384 298 49 9.64 / 06:13 13:27:18