2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Dirk ODENDAAL (#538)
Finished
GUN TIME:  06:48:38
Place
666
Male
527
25-29
69

Swim 00:42:34

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:15
Swim 00:42:34 00:42:34 00:42:34 507 396 56 2.67 / 22:24 08:04:49

T1 00:09:15

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:15 00:09:15 00:51:49 863 632 84 - / - 08:14:05

Cycle 03:22:53

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:57:01 00:57:01 01:48:51 846 672 86 25.46 / 02:21 09:11:06
Bike 45.8km 00:44:55 01:41:57 02:33:46 793 641 78 26.95 / 02:13 09:56:02
Bike 66.8km 00:45:52 02:27:49 03:19:39 740 605 76 27.11 / 02:12 10:41:54
Bike 88.5km 00:50:26 03:18:16 04:10:05 744 611 75 26.63 / 02:15 11:32:21
Bike 00:04:37 03:22:53 04:14:43 744 610 74 26.78 / 02:14 11:36:59

T2 00:08:03

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:08:03 00:08:03 04:22:46 768 573 76 - / - 11:45:02

Run 02:25:51

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:17:18 00:17:18 04:40:05 619 479 68 9.88 / 06:04 12:02:20
Run 6.1km 00:19:35 00:36:53 04:59:40 520 410 65 9.92 / 06:02 12:21:55
Run 7.8km 00:11:15 00:48:08 05:10:55 524 415 63 9.72 / 06:10 12:33:10
Run 9.6km 00:12:38 01:00:47 05:23:34 559 440 65 9.47 / 06:19 12:45:49
Run 13km 00:26:30 01:27:18 05:50:05 614 469 67 8.93 / 06:42 13:12:20
Run 16.2km 00:23:29 01:50:48 06:13:34 611 467 66 8.77 / 06:50 13:35:50
Run 18km 00:13:27 02:04:15 06:27:02 630 478 67 8.69 / 06:54 13:49:17
Run 19.8km 00:13:30 02:17:46 06:40:32 640 483 67 8.62 / 06:57 14:02:48
Run 00:08:05 02:25:51 06:48:38 639 481 67 8.61 / 06:58 14:10:54