2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Michael DURRHEIM (#539)
Finished
GUN TIME:  06:31:39
Place
542
Male
434
25-29
62

Swim 00:45:35

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:32:00
Swim 00:45:35 00:45:35 00:45:35 690 526 70 2.5 / 23:59 08:17:36

T1 00:07:20

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:20 00:07:20 00:52:56 615 458 66 - / - 08:24:57

Cycle 03:12:32

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:50:48 00:50:48 01:43:44 441 375 58 28.57 / 02:05 09:15:45
Bike 45.8km 00:43:19 01:34:08 02:27:04 516 440 62 29.19 / 02:03 09:59:05
Bike 66.8km 00:45:46 02:19:55 03:12:51 553 466 64 28.64 / 02:05 10:44:52
Bike 88.5km 00:47:43 03:07:39 04:00:35 555 469 64 28.13 / 02:07 11:32:36
Bike 00:04:52 03:12:32 04:05:28 559 472 64 28.22 / 02:07 11:37:29

T2 00:05:49

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:49 00:05:49 04:11:17 429 324 56 - / - 11:43:18

Run 02:20:22

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:15:56 00:15:56 04:27:13 424 341 52 10.73 / 05:35 11:59:14
Run 6.1km 00:18:21 00:34:17 04:45:35 361 290 45 10.67 / 05:37 12:17:36
Run 7.8km 00:10:44 00:45:02 04:56:20 389 311 46 10.39 / 05:46 12:28:20
Run 9.6km 00:11:30 00:56:32 05:07:50 404 321 48 10.18 / 05:53 12:39:51
Run 13km 00:24:29 01:21:02 05:32:19 472 369 59 9.62 / 06:14 13:04:20
Run 16.2km 00:25:37 01:46:39 05:57:57 540 418 64 9.11 / 06:35 13:29:58
Run 18km 00:12:05 01:58:45 06:10:03 534 412 63 9.09 / 06:35 13:42:04
Run 19.8km 00:13:54 02:12:39 06:23:57 555 425 62 8.95 / 06:42 13:55:58
Run 00:07:42 02:20:22 06:31:39 548 418 62 8.94 / 06:42 14:03:40