2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Heinrich KORFF (#540)
Finished
GUN TIME:  07:09:51
Place
812
Male
618
25-29
79

Swim 00:44:56

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:30:24
Swim 00:44:56 00:44:56 00:44:56 652 495 65 2.53 / 23:39 08:15:21

T1 00:07:01

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:01 00:07:01 00:51:58 575 427 60 - / - 08:22:22

Cycle 03:30:24

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:56:28 00:56:28 01:48:27 829 663 84 25.7 / 02:20 09:18:51
Bike 45.8km 00:47:25 01:43:54 02:35:53 832 665 84 26.44 / 02:16 10:06:17
Bike 66.8km 00:47:19 02:31:14 03:23:12 807 647 79 26.5 / 02:15 10:53:37
Bike 88.5km 00:53:31 03:24:45 04:16:44 836 663 79 25.78 / 02:19 11:47:08
Bike 00:05:38 03:30:24 04:22:23 844 668 79 25.82 / 02:19 11:52:47

T2 00:09:18

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:09:18 00:09:18 04:31:41 888 660 83 - / - 12:02:06

Run 02:38:09

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:17:57 00:17:57 04:49:39 696 532 73 9.51 / 06:18 12:20:04
Run 6.1km 00:22:59 00:40:57 05:12:39 739 559 73 8.93 / 06:42 12:43:03
Run 7.8km 00:12:20 00:53:17 05:24:59 736 554 72 8.78 / 06:49 12:55:23
Run 9.6km 00:14:41 01:07:58 05:39:40 764 572 74 8.47 / 07:04 13:10:04
Run 13km 00:27:08 01:35:07 06:06:49 773 571 75 8.19 / 07:19 13:37:13
Run 16.2km 00:27:01 02:02:09 06:33:51 800 593 79 7.95 / 07:32 14:04:15
Run 18km 00:13:49 02:15:58 06:47:40 808 599 78 7.94 / 07:33 14:18:04
Run 19.8km 00:13:52 02:29:50 07:01:32 804 594 78 7.92 / 07:34 14:31:57
Run 00:08:18 02:38:09 07:09:51 795 586 78 7.94 / 07:33 14:40:15