2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Graeme GARCIA MENENDEZ (#544)
Finished
GUN TIME:  06:12:33
Place
399
Male
323
25-29
51

Swim 00:34:38

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:48
Swim 00:34:38 00:34:38 00:34:38 118 99 17 3.29 / 18:14 07:52:26

T1 00:09:03

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:09:03 00:09:03 00:43:42 842 617 82 - / - 08:01:30

Cycle 03:14:00

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:52:28 00:52:28 01:36:10 575 483 65 27.67 / 02:10 08:53:58
Bike 45.8km 00:42:19 01:34:48 02:18:30 537 457 64 28.98 / 02:04 09:36:18
Bike 66.8km 00:48:50 02:23:39 03:07:21 636 532 70 27.9 / 02:09 10:25:09
Bike 88.5km 00:46:08 03:09:47 03:53:29 596 501 66 27.82 / 02:09 11:11:17
Bike 00:04:12 03:14:00 03:57:42 592 498 66 28.01 / 02:08 11:15:30

T2 00:06:03

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:06:03 00:06:03 04:03:45 474 358 60 - / - 11:21:33

Run 02:08:47

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:13:54 00:13:54 04:17:40 159 141 23 12.29 / 04:52 11:35:28
Run 6.1km 00:18:27 00:32:22 04:36:08 239 199 29 11.3 / 05:18 11:53:56
Run 7.8km 00:09:42 00:42:04 04:45:50 238 199 30 11.12 / 05:23 12:03:38
Run 9.6km 00:11:23 00:53:28 04:57:13 286 230 37 10.77 / 05:34 12:15:01
Run 13km 00:22:21 01:15:49 05:19:35 335 263 41 10.28 / 05:49 12:37:23
Run 16.2km 00:22:14 01:38:03 05:41:49 356 277 43 9.91 / 06:03 12:59:37
Run 18km 00:10:42 01:48:46 05:52:32 352 275 41 9.92 / 06:02 13:10:20
Run 19.8km 00:12:31 02:01:18 06:05:03 366 285 42 9.79 / 06:07 13:22:52
Run 00:07:29 02:08:47 06:12:33 365 286 44 9.75 / 06:09 13:30:21