2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Janco LABUSCHAGNE (#550)
Finished
GUN TIME:  05:42:16
Place
218
Male
185
25-29
29

Swim 00:39:01

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:04
Swim 00:39:01 00:39:01 00:39:01 295 241 40 2.92 / 20:32 08:01:06

T1 00:06:05

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:06:05 00:06:05 00:45:07 389 297 46 - / - 08:07:11

Cycle 02:58:16

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:43 00:48:43 01:33:50 306 274 44 29.8 / 02:00 08:55:54
Bike 45.8km 00:38:48 01:27:31 02:12:38 277 252 36 31.39 / 01:54 09:34:43
Bike 66.8km 00:41:33 02:09:05 02:54:12 293 265 38 31.04 / 01:55 10:16:17
Bike 88.5km 00:44:56 02:54:01 03:39:09 309 271 37 30.33 / 01:58 11:01:13
Bike 00:04:14 02:58:16 03:43:23 311 271 37 30.48 / 01:58 11:05:28

T2 00:04:46

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:46 00:04:46 03:48:10 250 193 33 - / - 11:10:14

Run 01:54:05

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:15:12 00:15:12 04:03:22 318 260 41 11.24 / 05:20 11:25:27
Run 6.1km 00:17:55 00:33:07 04:21:17 284 233 37 11.05 / 05:25 11:43:22
Run 7.8km 00:09:22 00:42:29 04:30:40 260 215 35 11.01 / 05:26 11:52:44
Run 9.6km 00:09:43 00:52:12 04:40:23 236 196 29 11.03 / 05:26 12:02:27
Run 13km 00:18:32 01:10:45 04:58:55 209 171 25 11.02 / 05:26 12:21:00
Run 16.2km 00:17:53 01:28:39 05:16:49 199 164 22 10.96 / 05:28 12:38:54
Run 18km 00:09:36 01:38:16 05:26:26 194 160 21 10.99 / 05:27 12:48:30
Run 19.8km 00:09:23 01:47:39 05:35:50 186 152 21 11.03 / 05:26 12:57:54
Run 00:06:26 01:54:05 05:42:16 182 149 21 11 / 05:27 13:04:20