2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Daniel CARTER (#553)
Finished
GUN TIME:  05:27:13
Place
146
Male
125
25-29
18

Swim 00:34:34

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:50
Swim 00:34:34 00:34:34 00:34:34 115 97 16 3.29 / 18:11 07:50:25

T1 00:04:26

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:26 00:04:26 00:39:00 150 119 14 - / - 07:54:51

Cycle 02:50:58

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:48:17 00:48:17 01:27:18 280 253 38 30.06 / 01:59 08:43:09
Bike 45.8km 00:38:50 01:27:08 02:06:09 261 239 33 31.53 / 01:54 09:22:00
Bike 66.8km 00:39:07 02:06:15 02:45:16 229 210 29 31.74 / 01:53 10:01:07
Bike 88.5km 00:40:46 02:47:02 03:26:03 206 190 22 31.6 / 01:53 10:41:54
Bike 00:03:56 02:50:58 03:29:59 207 190 22 31.78 / 01:53 10:45:50

T2 00:04:32

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:04:32 00:04:32 03:34:32 212 164 28 - / - 10:50:22

Run 01:52:40

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:15:23 00:15:23 03:49:55 345 281 44 11.11 / 05:24 11:05:46
Run 6.1km 00:17:17 00:32:40 04:07:12 261 216 35 11.19 / 05:21 11:23:03
Run 7.8km 00:09:30 00:42:11 04:16:43 248 204 33 11.09 / 05:24 11:32:34
Run 9.6km 00:09:55 00:52:07 04:26:39 232 192 28 11.05 / 05:25 11:42:30
Run 13km 00:18:43 01:10:50 04:45:22 212 174 27 11.01 / 05:26 12:01:13
Run 16.2km 00:17:11 01:28:01 05:02:33 190 157 21 11.04 / 05:26 12:18:24
Run 18km 00:09:04 01:37:05 05:11:37 181 152 20 11.12 / 05:23 12:27:28
Run 19.8km 00:09:18 01:46:24 05:20:56 171 143 20 11.16 / 05:22 12:36:47
Run 00:06:16 01:52:40 05:27:13 160 133 20 11.14 / 05:22 12:43:03