2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tadeusz ORZECHOWSKI (#554)
Finished
GUN TIME:  05:14:16
Place
85
Male
78
25-29
11

Swim 00:31:47

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:12:20
Swim 00:31:47 00:31:47 00:31:47 44 43 9 3.58 / 16:44 07:44:08

T1 00:05:27

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:27 00:05:27 00:37:15 283 217 27 - / - 07:49:35

Cycle 02:51:59

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:46:44 00:46:44 01:24:00 180 166 23 31.05 / 01:55 08:36:20
Bike 45.8km 00:38:48 01:25:33 02:02:49 205 190 25 32.11 / 01:52 09:15:09
Bike 66.8km 00:41:20 02:06:54 02:44:09 242 223 32 31.58 / 01:53 09:56:30
Bike 88.5km 00:41:17 02:48:11 03:25:27 219 201 23 31.39 / 01:54 10:37:47
Bike 00:03:47 02:51:59 03:29:15 217 198 23 31.59 / 01:53 10:41:35

T2 00:05:09

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:09 00:05:09 03:34:24 307 238 42 - / - 10:46:44

Run 01:39:52

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:12:33 00:12:33 03:46:58 54 48 12 13.6 / 04:24 10:59:18
Run 6.1km 00:15:31 00:28:05 04:02:29 68 62 12 13.03 / 04:36 11:14:49
Run 7.8km 00:08:20 00:36:25 04:10:50 69 63 11 12.84 / 04:40 11:23:10
Run 9.6km 00:08:16 00:44:42 04:19:06 64 59 11 12.88 / 04:39 11:31:26
Run 13km 00:16:00 01:00:42 04:35:06 61 55 12 12.84 / 04:40 11:47:26
Run 16.2km 00:15:36 01:16:18 04:50:42 60 54 10 12.73 / 04:42 12:03:03
Run 18km 00:08:46 01:25:04 04:59:29 60 54 10 12.69 / 04:43 12:11:49
Run 19.8km 00:09:13 01:34:17 05:08:42 64 57 10 12.59 / 04:45 12:21:02
Run 00:05:34 01:39:52 05:14:16 60 54 11 12.57 / 04:46 12:26:36