2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Matthew BATES (#555)
Finished
GUN TIME:  04:34:21
Place
17
Male
17
25-29
3

Swim 00:29:35

Location Split Swim Time Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:10:31
Swim 00:29:35 00:29:35 00:29:35 15 15 5 3.85 / 15:34 07:40:06

T1 00:02:49

Location Split T1 Time Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:02:49 00:02:49 00:32:24 11 11 2 - / - 07:42:56

Cycle 02:21:41

Location Split Cycle Time Race Time Pos Male 25-29 Speed/Pace TOD
Bike 24km 00:39:41 00:39:41 01:12:05 10 10 2 36.58 / 01:38 08:22:37
Bike 45.8km 00:32:08 01:11:49 01:44:14 11 11 2 38.25 / 01:34 08:54:46
Bike 66.8km 00:33:32 01:45:22 02:17:47 9 9 2 38.03 / 01:34 09:28:19
Bike 88.5km 00:32:54 02:18:17 02:50:41 9 9 2 38.18 / 01:34 10:01:13
Bike 00:03:24 02:21:41 02:54:06 9 9 2 38.35 / 01:33 10:04:37

T2 00:02:50

Location Split T2 Time Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 00:02:50 02:56:57 12 11 5 - / - 10:07:28

Run 01:37:24

Location Split Run Time Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.85km 00:11:48 00:11:48 03:08:45 22 21 3 14.47 / 04:08 10:19:17
Run 6.1km 00:13:42 00:25:30 03:22:27 21 20 3 14.34 / 04:10 10:32:59
Run 7.8km 00:07:37 00:33:08 03:30:05 21 20 3 14.12 / 04:14 10:40:37
Run 9.6km 00:08:26 00:41:34 03:38:32 27 26 4 13.85 / 04:19 10:49:03
Run 13km 00:18:28 01:00:03 03:57:00 55 49 11 12.98 / 04:37 11:07:32
Run 16.2km 00:15:41 01:15:45 04:12:42 54 48 7 12.83 / 04:40 11:23:14
Run 18km 00:07:57 01:23:42 04:20:39 50 46 7 12.9 / 04:39 11:31:11
Run 19.8km 00:08:24 01:32:06 04:29:04 44 40 7 12.89 / 04:39 11:39:35
Run 00:05:17 01:37:24 04:34:21 41 38 7 12.89 / 04:39 11:44:53