2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Muhammad BANA (#559)
Finished
GUN TIME:  05:22:26
Place
120
Male
106
30-34
17

Swim 00:41:38

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:17
Swim 00:41:38 00:41:38 00:41:38 452 357 45 2.73 / 21:55 07:58:56

T1 00:02:41

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:41 00:02:41 00:44:20 8 8 4 - / - 08:01:38

Cycle 02:41:28

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:44:46 00:44:46 01:29:06 94 91 17 32.43 / 01:50 08:46:24
Bike 45.8km 00:35:39 01:20:25 02:04:46 88 86 17 34.16 / 01:45 09:22:03
Bike 66.8km 00:38:21 01:58:47 02:43:08 89 87 17 33.74 / 01:46 10:00:25
Bike 88.5km 00:39:00 02:37:47 03:22:08 91 89 17 33.46 / 01:47 10:39:25
Bike 00:03:41 02:41:28 03:25:49 92 89 17 33.65 / 01:46 10:43:06

T2 00:02:44

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 00:02:44 03:28:34 10 9 3 - / - 10:45:51

Run 01:53:52

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:14:57 00:14:57 03:43:31 284 235 35 11.42 / 05:15 11:00:49
Run 6.1km 00:16:14 00:31:11 03:59:46 188 163 25 11.73 / 05:06 11:17:03
Run 7.8km 00:08:55 00:40:07 04:08:41 174 151 24 11.66 / 05:08 11:25:58
Run 9.6km 00:09:21 00:49:28 04:18:02 168 145 23 11.64 / 05:09 11:35:20
Run 13km 00:18:44 01:08:12 04:36:46 168 141 22 11.43 / 05:14 11:54:04
Run 16.2km 00:18:33 01:26:46 04:55:20 177 149 23 11.2 / 05:21 12:12:37
Run 18km 00:09:40 01:36:26 05:05:00 173 145 22 11.19 / 05:21 12:22:18
Run 19.8km 00:10:48 01:47:15 05:15:49 180 149 23 11.07 / 05:25 12:33:07
Run 00:06:36 01:53:52 05:22:26 176 145 23 11.03 / 05:26 12:39:43