2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Shershan NAIDOO (#561)
Finished
GUN TIME:  07:43:24
Place
972
Male
731
30-34
84

Swim 01:04:51

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:27:42
Swim 01:04:51 01:04:51 01:04:51 1059 786 89 1.75 / 34:08 08:32:33

T1 00:07:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:28 00:07:28 01:12:20 634 470 62 - / - 08:40:02

Cycle 03:31:29

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:58:05 00:58:05 02:10:25 887 696 82 24.99 / 02:24 09:38:07
Bike 45.8km 00:47:33 01:45:38 02:57:58 864 682 82 26.01 / 02:18 10:25:40
Bike 66.8km 00:48:53 02:34:32 03:46:52 848 672 81 25.93 / 02:18 11:14:34
Bike 88.5km 00:51:40 03:26:12 04:38:33 850 672 81 25.6 / 02:20 12:06:15
Bike 00:05:16 03:31:29 04:43:49 851 672 81 25.69 / 02:20 12:11:31

T2 00:05:04

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:04 00:05:04 04:48:53 292 226 36 - / - 12:16:36

Run 02:54:30

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:19:38 00:19:38 05:08:32 861 644 77 8.7 / 06:53 12:36:14
Run 6.1km 00:26:50 00:46:28 05:35:22 928 691 85 7.87 / 07:37 13:03:04
Run 7.8km 00:13:43 01:00:12 05:49:06 930 689 86 7.77 / 07:43 13:16:48
Run 9.6km 00:14:56 01:15:08 06:04:02 931 689 86 7.66 / 07:49 13:31:44
Run 13km 00:29:51 01:45:00 06:33:54 944 695 84 7.42 / 08:04 14:01:36
Run 16.2km 00:30:24 02:15:25 07:04:19 979 725 89 7.17 / 08:21 14:32:01
Run 18km 00:15:11 02:30:37 07:19:31 981 727 88 7.17 / 08:22 14:47:13
Run 19.8km 00:14:16 02:44:53 07:33:47 971 717 86 7.2 / 08:19 15:01:29
Run 00:09:36 02:54:30 07:43:24 974 720 88 7.19 / 08:20 15:11:06