2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Linton TERBLANCHE (#567)
Finished
GUN TIME:  07:53:45
Place
1007
Male
753
30-34
85

Swim 00:47:06

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:26:06
Swim 00:47:06 00:47:06 00:47:06 771 584 66 2.41 / 24:47 08:13:12

T1 00:08:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:28 00:08:28 00:55:35 772 570 75 - / - 08:21:41

Cycle 03:56:21

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 01:04:20 01:04:20 01:59:56 1036 777 89 22.56 / 02:39 09:26:02
Bike 45.8km 00:51:31 01:55:52 02:51:28 1015 767 88 23.71 / 02:31 10:17:34
Bike 66.8km 00:56:52 02:52:44 03:48:20 1017 766 89 23.2 / 02:35 11:14:26
Bike 88.5km 00:58:30 03:51:15 04:46:50 1023 772 89 22.83 / 02:37 12:12:57
Bike 00:05:06 03:56:21 04:51:57 1023 772 89 22.99 / 02:36 12:18:03

T2 00:08:27

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:27 00:08:27 05:00:25 814 607 76 - / - 12:26:31

Run 02:53:20

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:16:12 00:16:12 05:16:37 465 371 54 10.54 / 05:41 12:42:43
Run 6.1km 00:22:47 00:38:59 05:39:24 645 502 65 9.38 / 06:23 13:05:31
Run 7.8km 00:12:18 00:51:17 05:51:43 666 509 66 9.12 / 06:34 13:17:49
Run 9.6km 00:15:53 01:07:11 06:07:36 740 557 70 8.57 / 06:59 13:33:42
Run 13km 00:32:21 01:39:33 06:39:58 862 637 80 7.83 / 07:39 14:06:04
Run 16.2km 00:29:26 02:09:00 07:09:25 899 663 82 7.53 / 07:57 14:35:31
Run 18km 00:15:27 02:24:27 07:24:52 916 675 82 7.47 / 08:01 14:50:58
Run 19.8km 00:17:20 02:41:48 07:42:13 945 697 83 7.34 / 08:10 15:08:19
Run 00:11:32 02:53:20 07:53:45 962 710 85 7.24 / 08:16 15:19:51