2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Gerron FRASER (#570)
Finished
GUN TIME:  06:13:34
Place
412
Male
334
30-34
41

Swim 00:44:17

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:47
Swim 00:44:17 00:44:17 00:44:17 610 468 56 2.57 / 23:18 08:16:05

T1 00:07:46

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:46 00:07:46 00:52:03 684 504 68 - / - 08:23:51

Cycle 03:07:21

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:54:01 00:54:01 01:46:05 688 573 73 26.87 / 02:13 09:17:53
Bike 45.8km 00:41:53 01:35:55 02:27:59 583 493 65 28.64 / 02:05 09:59:46
Bike 66.8km 00:42:25 02:18:20 03:10:24 521 441 59 28.97 / 02:04 10:42:11
Bike 88.5km 00:44:53 03:03:14 03:55:18 487 414 53 28.81 / 02:04 11:27:05
Bike 00:04:07 03:07:21 03:59:25 480 406 52 29 / 02:04 11:31:12

T2 00:07:24

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:07:24 00:07:24 04:06:50 683 516 65 - / - 11:38:37

Run 02:06:44

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:16:31 00:16:31 04:23:21 519 406 57 10.34 / 05:47 11:55:09
Run 6.1km 00:19:51 00:36:23 04:43:13 494 391 52 10.05 / 05:57 12:15:01
Run 7.8km 00:10:26 00:46:49 04:53:39 472 375 50 9.99 / 06:00 12:25:27
Run 9.6km 00:11:00 00:57:49 05:04:40 460 365 50 9.95 / 06:01 12:36:27
Run 13km 00:20:41 01:18:30 05:25:21 393 306 41 9.93 / 06:02 12:57:08
Run 16.2km 00:19:54 01:38:25 05:45:15 362 282 40 9.87 / 06:04 13:17:03
Run 18km 00:10:21 01:48:47 05:55:37 353 276 39 9.92 / 06:02 13:27:25
Run 19.8km 00:11:14 02:00:02 06:06:52 351 273 39 9.89 / 06:03 13:38:40
Run 00:06:42 02:06:44 06:13:34 345 269 39 9.9 / 06:03 13:45:22