2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Jonathan MCCANN (#571)
Finished
GUN TIME:  06:23:46
Place
490
Male
397
30-34
55

Swim 00:42:37

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:31:42
Swim 00:42:37 00:42:37 00:42:37 510 398 49 2.67 / 22:26 08:14:20

T1 00:09:32

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:32 00:09:32 00:52:10 897 654 82 - / - 08:23:52

Cycle 03:12:26

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:33 00:52:33 01:44:43 583 491 64 27.62 / 02:10 09:16:26
Bike 45.8km 00:43:31 01:36:04 02:28:15 592 500 67 28.6 / 02:05 09:59:57
Bike 66.8km 00:45:43 02:21:48 03:13:58 595 497 64 28.26 / 02:07 10:45:40
Bike 88.5km 00:46:11 03:08:00 04:00:10 560 473 63 28.08 / 02:08 11:31:52
Bike 00:04:26 03:12:26 04:04:36 556 469 62 28.24 / 02:07 11:36:19

T2 00:05:13

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:13 00:05:13 04:09:50 319 246 39 - / - 11:41:32

Run 02:13:56

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:16:07 00:16:07 04:25:57 452 361 51 10.6 / 05:39 11:57:40
Run 6.1km 00:20:37 00:36:44 04:46:35 512 403 54 9.96 / 06:01 12:18:17
Run 7.8km 00:10:02 00:46:47 04:56:38 471 374 49 10 / 05:59 12:28:20
Run 9.6km 00:10:54 00:57:41 05:07:32 449 357 49 9.98 / 06:00 12:39:14
Run 13km 00:23:45 01:21:27 05:31:17 485 379 50 9.57 / 06:15 13:03:00
Run 16.2km 00:21:03 01:42:30 05:52:21 458 357 46 9.48 / 06:19 13:24:03
Run 18km 00:10:36 01:53:06 06:02:57 435 340 45 9.54 / 06:17 13:34:39
Run 19.8km 00:12:47 02:05:54 06:15:44 444 345 45 9.43 / 06:21 13:47:26
Run 00:08:02 02:13:56 06:23:46 447 343 45 9.37 / 06:23 13:55:29