2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Neil MACKENZIE (#573)
Finished
GUN TIME:  05:42:51
Place
224
Male
191
30-34
27

Swim 00:36:18

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:18:53
Swim 00:36:18 00:36:18 00:36:18 175 143 18 3.13 / 19:06 07:55:12

T1 00:05:02

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:02 00:05:02 00:41:21 224 173 26 - / - 08:00:15

Cycle 02:56:37

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:32 00:46:32 01:27:54 170 159 25 31.19 / 01:55 08:46:47
Bike 45.8km 00:39:35 01:26:08 02:07:29 231 214 32 31.9 / 01:52 09:26:23
Bike 66.8km 00:41:16 02:07:24 02:48:45 256 234 35 31.45 / 01:54 10:07:39
Bike 88.5km 00:45:09 02:52:33 03:33:55 290 257 35 30.59 / 01:57 10:52:49
Bike 00:04:03 02:56:37 03:37:59 288 254 34 30.77 / 01:56 10:56:52

T2 00:04:41

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:41 00:04:41 03:42:40 229 179 29 - / - 11:01:33

Run 02:00:11

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:14:05 00:14:05 03:56:45 179 159 24 12.13 / 04:56 11:15:39
Run 6.1km 00:17:31 00:31:36 04:14:17 204 173 26 11.57 / 05:10 11:33:10
Run 7.8km 00:09:43 00:41:20 04:24:00 214 179 26 11.32 / 05:17 11:42:53
Run 9.6km 00:10:08 00:51:29 04:34:09 215 179 27 11.18 / 05:21 11:53:02
Run 13km 00:22:18 01:13:47 04:56:27 286 228 32 10.57 / 05:40 12:15:20
Run 16.2km 00:19:35 01:33:22 05:16:02 279 222 33 10.4 / 05:45 12:34:55
Run 18km 00:09:44 01:43:06 05:25:46 272 217 33 10.47 / 05:43 12:44:40
Run 19.8km 00:10:49 01:53:56 05:36:36 270 215 32 10.42 / 05:45 12:55:29
Run 00:06:15 02:00:11 05:42:51 255 203 31 10.45 / 05:44 13:01:45