2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Willem COETZER (#576)
Finished
GUN TIME:  06:47:30
Place
648
Male
514
30-34
70

Swim 00:36:22

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:22:52
Swim 00:36:22 00:36:22 00:36:22 180 147 19 3.13 / 19:08 07:59:14

T1 00:04:36

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:36 00:04:36 00:40:59 166 132 20 - / - 08:03:51

Cycle 02:36:55

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:43:31 00:43:31 01:24:31 71 71 12 33.35 / 01:47 08:47:23
Bike 45.8km 00:35:20 01:18:52 01:59:51 67 67 12 34.84 / 01:43 09:22:43
Bike 66.8km 00:37:31 01:56:23 02:37:23 71 70 13 34.43 / 01:44 10:00:15
Bike 88.5km 00:36:59 02:33:23 03:14:22 64 63 13 34.42 / 01:44 10:37:14
Bike 00:03:32 02:36:55 03:17:55 63 63 13 34.63 / 01:43 10:40:47

T2 00:04:35

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:35 00:04:35 03:22:30 219 170 28 - / - 10:45:22

Run 03:24:59

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:18:57 00:18:57 03:41:28 798 600 73 9.02 / 06:39 11:04:20
Run 6.1km 00:29:11 00:48:09 04:10:39 973 724 87 7.6 / 07:53 11:33:31
Run 7.8km 00:15:11 01:03:20 04:25:51 987 733 89 7.38 / 08:07 11:48:43
Run 9.6km 00:14:46 01:18:06 04:40:37 978 727 89 7.37 / 08:08 12:03:29
Run 13km 00:44:46 02:02:53 05:25:23 1060 786 90 6.34 / 09:27 12:48:15
Run 16.2km 00:45:34 02:48:27 06:10:58 1067 793 90 5.76 / 10:23 13:33:50
Run 18km 00:14:30 03:02:58 06:25:28 1065 791 90 5.9 / 10:09 13:48:20
Run 19.8km 00:13:51 03:16:49 06:39:20 1063 789 90 6.03 / 09:56 14:02:12
Run 00:08:10 03:24:59 06:47:30 1063 789 90 6.12 / 09:47 14:10:22