2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Heinrich LUTZ (#578)
Finished
GUN TIME:  05:21:13
Place
114
Male
102
30-34
16

Swim 00:40:05

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:23
Swim 00:40:05 00:40:05 00:40:05 349 283 38 2.84 / 21:05 07:59:28

T1 00:05:17

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:17 00:05:17 00:45:22 257 197 30 - / - 08:04:46

Cycle 02:44:43

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:45:19 00:45:19 01:30:42 112 107 18 32.03 / 01:52 08:50:05
Bike 45.8km 00:36:51 01:22:11 02:07:33 107 101 18 33.43 / 01:47 09:26:57
Bike 66.8km 00:37:32 01:59:44 02:45:06 99 96 18 33.47 / 01:47 10:04:30
Bike 88.5km 00:41:03 02:40:48 03:26:10 118 112 19 32.83 / 01:49 10:45:34
Bike 00:03:55 02:44:43 03:30:06 119 112 19 32.99 / 01:49 10:49:29

T2 00:06:17

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:17 00:06:17 03:36:23 521 391 52 - / - 10:55:47

Run 01:44:49

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:13:27 00:13:27 03:49:50 118 103 19 12.71 / 04:43 11:09:14
Run 6.1km 00:15:44 00:29:11 04:05:35 107 94 18 12.53 / 04:47 11:24:58
Run 7.8km 00:08:37 00:37:49 04:14:13 106 94 18 12.37 / 04:50 11:33:36
Run 9.6km 00:08:49 00:46:38 04:23:02 99 87 18 12.34 / 04:51 11:42:26
Run 13km 00:16:57 01:03:35 04:39:59 91 79 16 12.26 / 04:53 11:59:23
Run 16.2km 00:16:56 01:20:32 04:56:56 98 86 16 12.06 / 04:58 12:16:19
Run 18km 00:08:54 01:29:26 05:05:50 95 83 15 12.07 / 04:58 12:25:13
Run 19.8km 00:09:18 01:38:44 05:15:08 96 84 15 12.03 / 04:59 12:34:32
Run 00:06:04 01:44:49 05:21:13 91 80 14 11.98 / 05:00 12:40:36