2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Thomas SAVAGE (#579)
Finished
GUN TIME:  06:14:08
Place
416
Male
337
30-34
42

Swim 00:44:08

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:05
Swim 00:44:08 00:44:08 00:44:08 598 456 55 2.58 / 23:14 08:05:14

T1 00:04:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:28 00:04:28 00:48:37 156 124 18 - / - 08:09:42

Cycle 03:18:28

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:47:37 00:47:37 01:36:14 237 217 35 30.49 / 01:58 08:57:19
Bike 45.8km 00:38:23 01:26:00 02:14:37 222 206 31 31.95 / 01:52 09:35:42
Bike 66.8km 00:38:30 02:04:30 02:53:07 188 174 27 32.19 / 01:51 10:14:13
Bike 88.5km 01:09:12 03:13:43 04:02:20 674 560 71 27.25 / 02:12 11:23:25
Bike 00:04:45 03:18:28 04:07:06 678 561 71 27.38 / 02:11 11:28:11

T2 00:03:15

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 00:03:15 04:10:21 44 34 8 - / - 11:31:27

Run 02:03:46

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:16:02 00:16:02 04:26:24 442 353 50 10.66 / 05:37 11:47:29
Run 6.1km 00:18:38 00:34:41 04:45:02 388 311 43 10.55 / 05:41 12:06:08
Run 7.8km 00:09:47 00:44:28 04:54:50 358 286 41 10.52 / 05:42 12:15:56
Run 9.6km 00:10:33 00:55:02 05:05:24 342 272 37 10.46 / 05:43 12:26:29
Run 13km 00:20:02 01:15:04 05:25:26 315 249 35 10.38 / 05:46 12:46:31
Run 16.2km 00:20:01 01:35:06 05:45:28 319 253 35 10.21 / 05:52 13:06:33
Run 18km 00:10:24 01:45:31 05:55:53 313 248 35 10.23 / 05:51 13:16:58
Run 19.8km 00:11:15 01:56:47 06:07:08 314 248 35 10.17 / 05:53 13:28:14
Run 00:06:59 02:03:46 06:14:08 302 237 34 10.14 / 05:54 13:35:13