2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Nicholas PUTTER (#581)
Finished
GUN TIME:  06:59:16
Place
744
Male
578
30-34
75

Swim 00:48:48

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:21:08
Swim 00:48:48 00:48:48 00:48:48 836 631 72 2.33 / 25:41 08:09:56

T1 00:08:55

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:08:55 00:08:55 00:57:43 823 601 77 - / - 08:18:51

Cycle 03:39:04

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:59:00 00:59:00 01:56:44 917 711 84 24.6 / 02:26 09:17:52
Bike 45.8km 00:46:53 01:45:53 02:43:37 871 689 83 25.95 / 02:18 10:04:45
Bike 66.8km 00:52:18 02:38:12 03:35:55 896 699 83 25.33 / 02:22 10:57:03
Bike 88.5km 00:55:39 03:33:52 04:31:35 917 710 83 24.68 / 02:25 11:52:43
Bike 00:05:12 03:39:04 04:36:47 918 710 83 24.8 / 02:25 11:57:56

T2 00:06:39

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:39 00:06:39 04:43:27 580 439 57 - / - 12:04:35

Run 02:15:49

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:17:29 00:17:29 05:00:56 646 497 65 9.77 / 06:08 12:22:05
Run 6.1km 00:20:24 00:37:53 05:21:21 575 450 60 9.65 / 06:12 12:42:29
Run 7.8km 00:10:38 00:48:31 05:31:59 549 435 57 9.64 / 06:13 12:53:07
Run 9.6km 00:11:49 01:00:20 05:43:48 538 427 54 9.54 / 06:17 13:04:56
Run 13km 00:24:03 01:24:24 06:07:51 548 424 56 9.24 / 06:29 13:29:00
Run 16.2km 00:23:12 01:47:37 06:31:04 551 428 55 9.03 / 06:38 13:52:12
Run 18km 00:11:26 01:59:03 06:42:30 539 417 55 9.07 / 06:36 14:03:39
Run 19.8km 00:10:47 02:09:50 06:53:18 512 390 49 9.14 / 06:33 14:14:26
Run 00:05:58 02:15:49 06:59:16 476 361 48 9.24 / 06:29 14:20:24