2nd June 2024 | Durban, Kwazulu Natal, South Africa

IRONMAN 70.3 Durban (2024)

Lucas BURGER (#582)
Finished
GUN TIME:  06:52:07
Place
687
Male
539
30-34
71

Swim 00:43:17

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:10
Swim 00:43:17 00:43:17 00:43:17 550 423 52 2.63 / 22:47 07:56:27

T1 00:06:31

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:31 00:06:31 00:49:48 492 370 53 - / - 08:02:59

Cycle 03:14:16

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:03 00:53:03 01:42:52 623 525 67 27.36 / 02:11 08:56:02
Bike 45.8km 00:43:00 01:36:03 02:25:52 589 497 66 28.6 / 02:05 09:39:02
Bike 66.8km 00:44:38 02:20:42 03:10:31 568 476 63 28.48 / 02:06 10:23:41
Bike 88.5km 00:48:46 03:09:29 03:59:17 591 499 64 27.86 / 02:09 11:12:28
Bike 00:04:46 03:14:16 04:04:04 599 504 64 27.97 / 02:08 11:17:15

T2 00:08:38

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:38 00:08:38 04:12:43 835 623 79 - / - 11:25:53

Run 02:39:24

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:16:42 00:16:42 04:29:25 544 425 60 10.23 / 05:51 11:42:35
Run 6.1km 00:21:43 00:38:25 04:51:08 609 479 63 9.52 / 06:17 12:04:19
Run 7.8km 00:12:27 00:50:53 05:03:36 656 505 64 9.19 / 06:31 12:16:47
Run 9.6km 00:12:32 01:03:25 05:16:09 642 494 64 9.08 / 06:36 12:29:19
Run 13km 00:26:58 01:30:24 05:43:07 685 516 64 8.62 / 06:57 12:56:17
Run 16.2km 00:28:38 01:59:02 06:11:45 754 559 70 8.16 / 07:20 13:24:56
Run 18km 00:14:12 02:13:15 06:25:58 761 561 69 8.1 / 07:24 13:39:08
Run 19.8km 00:15:45 02:29:00 06:41:44 788 582 72 7.97 / 07:31 13:54:54
Run 00:10:23 02:39:24 06:52:07 816 602 73 7.87 / 07:36 14:05:17