2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Tyrone VAN DER WESTHUIZEN (#586)
Finished
GUN TIME:  06:43:09
Place
624
Male
497
30-34
66

Swim 00:37:02

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:19:36
Swim 00:37:02 00:37:02 00:37:02 198 161 23 3.07 / 19:29 07:56:39

T1 00:06:09

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:06:09 00:43:11 403 306 45 - / - 08:02:48

Cycle 03:19:33

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:53:16 00:53:16 01:36:28 638 536 68 27.25 / 02:12 08:56:05
Bike 45.8km 00:42:57 01:36:14 02:19:26 599 506 68 28.55 / 02:06 09:39:02
Bike 66.8km 00:47:46 02:24:00 03:07:12 646 541 71 27.83 / 02:09 10:26:49
Bike 88.5km 00:50:43 03:14:44 03:57:56 695 575 72 27.11 / 02:12 11:17:33
Bike 00:04:48 03:19:33 04:02:45 698 577 72 27.23 / 02:12 11:22:22

T2 00:08:17

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:17 00:08:17 04:11:03 791 589 74 - / - 11:30:40

Run 02:32:06

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:18:17 00:18:17 04:29:20 728 554 72 9.34 / 06:25 11:48:57
Run 6.1km 00:21:54 00:40:12 04:51:15 700 534 70 9.1 / 06:35 12:10:52
Run 7.8km 00:12:16 00:52:28 05:03:31 707 536 70 8.91 / 06:43 12:23:08
Run 9.6km 00:13:09 01:05:37 05:16:40 702 528 67 8.77 / 06:50 12:36:17
Run 13km 00:26:35 01:32:13 05:43:16 718 535 66 8.45 / 07:05 13:02:53
Run 16.2km 00:24:44 01:56:58 06:08:01 719 540 66 8.3 / 07:13 13:27:38
Run 18km 00:13:19 02:10:17 06:21:20 724 541 66 8.28 / 07:14 13:40:57
Run 19.8km 00:13:50 02:24:07 06:35:10 723 538 66 8.24 / 07:16 13:54:47
Run 00:07:58 02:32:06 06:43:09 719 536 66 8.25 / 07:15 14:02:46