2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Stefan NORTJÉ (#590)
Finished
GUN TIME:  05:58:14
Place
310
Male
258
30-34
35

Swim 00:40:20

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:13:00
Swim 00:40:20 00:40:20 00:40:20 366 297 42 2.82 / 21:14 07:53:20

T1 00:07:00

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:00 00:07:00 00:47:21 568 424 54 - / - 08:00:21

Cycle 03:02:24

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:46 00:46:46 01:34:07 183 169 27 31.03 / 01:55 08:47:07
Bike 45.8km 00:40:13 01:26:59 02:14:20 254 232 36 31.58 / 01:53 09:27:20
Bike 66.8km 00:41:19 02:08:19 02:55:40 277 252 37 31.23 / 01:55 10:08:40
Bike 88.5km 00:49:43 02:58:03 03:45:24 379 325 41 29.65 / 02:01 10:58:24
Bike 00:04:20 03:02:24 03:49:45 382 327 42 29.79 / 02:00 11:02:45

T2 00:06:13

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:13 00:06:13 03:55:58 509 385 51 - / - 11:08:59

Run 02:02:15

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:15:37 00:15:37 04:11:36 378 305 45 10.94 / 05:28 11:24:36
Run 6.1km 00:18:40 00:34:17 04:30:16 360 289 40 10.67 / 05:37 11:43:16
Run 7.8km 00:09:56 00:44:14 04:40:12 341 273 39 10.58 / 05:40 11:53:13
Run 9.6km 00:10:16 00:54:30 04:50:29 323 255 35 10.56 / 05:40 12:03:29
Run 13km 00:20:34 01:15:05 05:11:04 316 250 36 10.38 / 05:46 12:24:04
Run 16.2km 00:19:26 01:34:31 05:30:30 314 249 34 10.28 / 05:50 12:43:30
Run 18km 00:10:14 01:44:45 05:40:44 302 239 34 10.3 / 05:49 12:53:44
Run 19.8km 00:11:09 01:55:54 05:51:53 295 232 33 10.24 / 05:51 13:04:53
Run 00:06:20 02:02:15 05:58:14 281 222 33 10.27 / 05:50 13:11:14