2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Ozayr ABDOOL RAZAK (#591)
Finished
GUN TIME:  06:02:55
Place
344
Male
282
30-34
37

Swim 00:47:02

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:56
Swim 00:47:02 00:47:02 00:47:02 769 583 65 2.42 / 24:45 08:02:58

T1 00:06:09

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:09 00:06:09 00:53:11 401 304 44 - / - 08:09:07

Cycle 03:06:09

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:52:02 00:52:02 01:45:14 547 460 59 27.89 / 02:09 09:01:10
Bike 45.8km 00:41:41 01:33:44 02:26:55 500 427 58 29.31 / 02:02 09:42:52
Bike 66.8km 00:42:51 02:16:36 03:09:47 475 405 53 29.34 / 02:02 10:25:44
Bike 88.5km 00:45:31 03:02:07 03:55:18 459 387 50 28.99 / 02:04 11:11:15
Bike 00:04:02 03:06:09 03:59:21 455 384 49 29.19 / 02:03 11:15:17

T2 00:05:25

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:25 00:05:25 04:04:46 352 268 41 - / - 11:20:43

Run 01:58:08

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:16:34 00:16:34 04:21:21 525 410 58 10.31 / 05:49 11:37:18
Run 6.1km 00:18:12 00:34:46 04:39:33 395 316 44 10.52 / 05:42 11:55:30
Run 7.8km 00:09:32 00:44:19 04:49:06 352 281 40 10.55 / 05:40 12:05:02
Run 9.6km 00:10:03 00:54:23 04:59:09 315 251 34 10.59 / 05:39 12:15:06
Run 13km 00:18:34 01:12:57 05:17:43 259 208 29 10.69 / 05:36 12:33:40
Run 16.2km 00:18:42 01:31:40 05:36:26 248 202 29 10.6 / 05:39 12:52:23
Run 18km 00:09:56 01:41:36 05:46:22 241 196 30 10.62 / 05:38 13:02:19
Run 19.8km 00:10:23 01:51:59 05:56:45 237 192 29 10.6 / 05:39 13:12:42
Run 00:06:09 01:58:08 06:02:55 225 182 29 10.63 / 05:38 13:18:52