2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Mp DE JAGER (#596)
Finished
GUN TIME:  06:34:33
Place
565
Male
449
30-34
62

Swim 00:43:44

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:15:18
Swim 00:43:44 00:43:44 00:43:44 579 443 54 2.6 / 23:01 07:59:02

T1 00:05:34

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:34 00:05:34 00:49:18 304 234 34 - / - 08:04:37

Cycle 03:01:37

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:50:13 00:50:13 01:39:32 403 346 44 28.91 / 02:04 08:54:50
Bike 45.8km 00:41:13 01:31:26 02:20:45 407 349 45 30.04 / 01:59 09:36:04
Bike 66.8km 00:41:17 02:12:44 03:02:03 374 323 42 30.19 / 01:59 10:17:21
Bike 88.5km 00:44:41 02:57:25 03:46:44 367 314 37 29.75 / 02:00 11:02:03
Bike 00:04:11 03:01:37 03:50:55 367 313 37 29.92 / 02:00 11:06:14

T2 00:06:59

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:59 00:06:59 03:57:55 620 467 61 - / - 11:13:13

Run 02:36:38

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:15:25 00:15:25 04:13:21 354 287 41 11.08 / 05:24 11:28:39
Run 6.1km 00:19:48 00:35:14 04:33:09 427 342 48 10.38 / 05:46 11:48:28
Run 7.8km 00:11:48 00:47:03 04:44:58 488 387 52 9.94 / 06:01 12:00:17
Run 9.6km 00:20:56 01:08:00 05:05:55 765 573 71 8.47 / 07:05 12:21:13
Run 13km 00:27:26 01:35:27 05:33:22 778 575 73 8.17 / 07:20 12:48:40
Run 16.2km 00:25:47 02:01:14 05:59:09 783 577 72 8.01 / 07:29 13:14:28
Run 18km 00:12:00 02:13:15 06:11:10 762 562 70 8.1 / 07:24 13:26:28
Run 19.8km 00:14:33 02:27:48 06:25:43 773 571 70 8.03 / 07:27 13:41:02
Run 00:08:50 02:36:38 06:34:33 778 575 70 8.01 / 07:28 13:49:52