2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Robert DU TOIT (#598)
Finished
GUN TIME:  05:44:02
Place
229
Male
193
30-34
28

Swim 00:36:55

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:41
Swim 00:36:55 00:36:55 00:36:55 195 158 22 3.08 / 19:26 07:54:37

T1 00:04:28

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:28 00:04:28 00:41:24 155 123 17 - / - 07:59:05

Cycle 03:02:46

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:49:42 00:49:42 01:31:06 375 325 43 29.21 / 02:03 08:48:48
Bike 45.8km 00:41:03 01:30:46 02:12:10 378 330 43 30.27 / 01:58 09:29:51
Bike 66.8km 00:41:40 02:12:26 02:53:50 366 317 40 30.26 / 01:58 10:11:31
Bike 88.5km 00:45:57 02:58:23 03:39:47 386 331 44 29.59 / 02:01 10:57:29
Bike 00:04:22 03:02:46 03:44:10 387 331 44 29.73 / 02:01 11:01:51

T2 00:03:32

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:32 00:03:32 03:47:42 86 70 14 - / - 11:05:24

Run 01:56:19

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:13:46 00:13:46 04:01:29 153 136 23 12.4 / 04:50 11:19:11
Run 6.1km 00:19:56 00:33:43 04:21:26 323 261 35 10.85 / 05:31 11:39:07
Run 7.8km 00:10:56 00:44:39 04:32:22 367 292 42 10.47 / 05:43 11:50:03
Run 9.6km 00:10:58 00:55:37 04:43:20 369 291 41 10.35 / 05:47 12:01:02
Run 13km 00:19:24 01:15:02 05:02:45 314 248 34 10.39 / 05:46 12:20:26
Run 16.2km 00:17:20 01:32:22 05:20:05 266 214 31 10.52 / 05:42 12:37:46
Run 18km 00:08:52 01:41:15 05:28:57 239 194 28 10.66 / 05:37 12:46:39
Run 19.8km 00:09:09 01:50:24 05:38:07 217 176 28 10.75 / 05:34 12:55:49
Run 00:05:54 01:56:19 05:44:02 205 166 25 10.79 / 05:33 13:01:43