2nd June 2024 | Durban, Kwazulu Natal, South Africa
EN

IRONMAN 70.3 Durban (2024)

Darren NUNES (#601)
Finished
GUN TIME:  05:57:18
Place
304
Male
253
30-34
34

Swim 00:34:52

Location Split Swim Time Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 07:17:33
Swim 00:34:52 00:34:52 00:34:52 130 108 16 3.26 / 18:21 07:52:25

T1 00:03:51

Location Split T1 Time Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:51 00:03:51 00:38:43 80 69 11 - / - 07:56:16

Cycle 02:52:36

Location Split Cycle Time Race Time Pos Male 30-34 Speed/Pace TOD
Bike 24km 00:46:10 00:46:10 01:24:54 156 146 23 31.44 / 01:54 08:42:27
Bike 45.8km 00:38:19 01:24:30 02:03:13 169 158 26 32.52 / 01:50 09:20:46
Bike 66.8km 00:40:15 02:04:45 02:43:29 194 180 28 32.12 / 01:52 10:01:02
Bike 88.5km 00:43:29 02:48:15 03:26:59 223 204 29 31.38 / 01:54 10:44:32
Bike 00:04:20 02:52:36 03:31:19 230 210 30 31.48 / 01:54 10:48:52

T2 00:04:43

Location Split T2 Time Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:43 00:04:43 03:36:02 234 183 31 - / - 10:53:35

Run 02:21:15

Location Split Run Time Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.85km 00:14:53 00:14:53 03:50:56 274 228 32 11.47 / 05:13 11:08:29
Run 6.1km 00:19:00 00:33:54 04:09:56 340 274 37 10.79 / 05:33 11:27:29
Run 7.8km 00:10:17 00:44:11 04:20:14 339 271 38 10.59 / 05:39 11:37:47
Run 9.6km 00:11:25 00:55:36 04:31:39 368 290 40 10.35 / 05:47 11:49:12
Run 13km 00:23:51 01:19:27 04:55:30 426 333 45 9.81 / 06:06 12:13:03
Run 16.2km 00:25:22 01:44:49 05:20:52 506 391 53 9.27 / 06:28 12:38:25
Run 18km 00:13:46 01:58:36 05:34:39 530 408 53 9.1 / 06:35 12:52:12
Run 19.8km 00:14:57 02:13:34 05:49:37 571 439 58 8.89 / 06:44 13:07:10
Run 00:07:41 02:21:15 05:57:18 563 431 58 8.89 / 06:44 13:14:51